Mind Body Home
Your home is just as essential to your well-being as is tending to your own mind and body. Sara Ann, founder of Jade Scott Design, is here to share with you why home is the missing piece to the mind body equation. Because, when we intentionally bring all three into balance, it is then we are living life aligned with our spirit. For more information about Sara, check out her website, jadescottdesign.com to explore a collection of services, products, and content that are all aimed to support and balance mind, body, and home.
Episodes
What does it look like to leave a “dream career”—and discover something even more fulfilling?
In this episode, I’m joined by Robert Bean, co-founder of Impact, a cinematic storytelling studio that creates character-driven films for brands shaping the future of wellness, design, and hospitality—including luxury leaders like the Four Seasons.
We explore:
- Why following your inner guidance can feel like both a leap and a h...
We all want a beautiful home—but what if beauty isn’t enough?
In this episode of the Mind Body Home Podcast, I’m joined by Kate Hamblet, wellness architect and founder of Balanced Architecture, to explore what truly makes a home healthy. From air quality and natural materials to sensory experience and sustainable design, Kate shares how our homes can either support our well-being, or quietly work against it.
We discuss:
Why good desig...
What if your physical symptoms were rooted in emotional or spiritual imbalance—not just the body?
To kick off our Summer Guest Series, I’m joined by Dr. Monique G. Rodriguez, L. Ac., licensed acupuncture physician and founder of Five Element Wellness Center. We dive into the powerful world of Five Element Acupuncture—a unique approach within Traditional Chinese Medicine that treats the root cause of imbalance by understanding a pers...
📌 MENTIONED IN THIS EPISODE
• Crystal Obelisks & Feng Shui Crystal Balls – Shop Sara’s Favorites
Summer is here—and it’s the perfect time to bring more intention, joy, and ease into your workday. Whether you work from home, have a creative corner in your living room, or head into an office, your workspace plays a major role in how focused, fulfilled, and inspired you feel.
In this episode, Sara shares simple but powerfu...
This milestone 100th episode invites you to embrace the slower rhythms of summer and reconnect with what truly matters—your home, your heart, and your intentions. Sara shares practical, gentle ways to clear space, so you can experience more rest, joy, and alignment in the season ahead. Tune in for encouragement, small actionable tips, and a special offer to work with Sara this summer.
🔗 Mentioned in this episode:
A Deeper Look at Intuitive Interiors: How Energy + Aesthetics Transform Your Home
What if your home wasn’t just something you maintained—but a reflection of your healing, your growth, your next chapter?
In this episode, Sara shares what makes Intuitive Interiors different from Feng Shui or traditional interior design—and why it’s never just about “pretty things.” Sara tells the story of a client’s bedroom transformation and o...
👉 Sign up here: Digital Clutter Detox
You’ll get reminders and the Zoom link delivered to your inbox.
Do you feel digitally drained? Like your phone, inbox, or desktop is always tugging at your attention—even when you’re not actively using them?
Digital clutter isn’t just a tech issue—it’s energetic clutter. It pulls on your attention, fuels overwhelm, and keeps your creativity blocked.
In this quick bonus episode, I’m in...
Sign up here for the Digital Clutter Detox
You know that low-level stress that never quite goes away? The tabs, the inbox, the unread messages—they’re not just annoying, they’re energetically draining. In this episode, I share how digital clutter creates invisible overwhelm, how it’s showing up in your nervous system, and why it might be the root of your stuck-ness, distraction, and creative fog.
Do you feel stuck—financially, creatively, emotionally—but can’t quite pinpoint why? In this episode, Sara explores how your home environment might be contributing to that sense of stagnation. She also shares a personal story about how cleaning out her garage sparked momentum in a brand-new branch of her business—and how a simple shift in your space can move energy in big ways.
Mentioned in the show:
Get the Guide! Reduce overwhelm a...
In this deeply personal episode, Sara shares her recent mammogram journey and the profound realizations it brought about the mind-body-home connection. From past life insights to the emotional and energetic imprints stored in the body, this experience reaffirms the importance of listening to our inner wisdom and taking a holistic approach to health. Sara also explores how our homes reflect and support o...
Your home isn’t just something you maintain—it’s a reflection of your emotional state and can either add to your overwhelm or help relieve it. If you feel drained by the constant upkeep, clutter, or an environment that doesn’t fully support you, this episode is for you. Learn how to recognize the hidden stressors in your space and simple ways to transform your home into a source of calm and alignmen...
Receive a free copy of the Home Energy Map
Last Call for the Winter Reflections Journal
The full moon is a powerful time to release, reset, and realign—not just within yourself but also in your home. As we transition from winter’s deep reflection into spring’s awakening, our spaces hold the energy of where we’ve been and where we’re going. In this episode, I explore how your home mirrors your personal growth, how season...
Request more info on Feng Shui services or Mind Body Home Alignment coaching program here
Receive a copy of the Feng Shui Bagau Map
Step into 2025, the year of the Yin Wood Snake, with insights on transformation, growth, and the power of yin wood energy. Sara discusses how to align your home using Feng Shui principles to embrace new beginnings, release the past, and welcome abundance. Tune in for actionable tips and a ref...
Free download: Winter Reflection Journal
Request more info on Home Re-Alignment sessions or Mind Body Home Alignment coaching program here.
Receive a copy of the Feng Shui Bagau Map
In this powerful New Year episode, Sara explores the energy of 2025, a numerological nine year, symbolizing endings and new beginnings. Learn how your home’s energy can support personal growth as Sara shares insights on the fame and recognition area...
Free download: Winter Reflection Journal
Request more info on Feng Shui services or Mind Body Home Alignment coaching program here
$100 off a 60min deep dive Alignment Session with code PODCAST
Receive a copy of the Feng Shui Bagau Map
As we approach the Winter Solstice, Sara shares three powerful Feng Shui tips to help you align your home for the year ahead. Learn how to activate the energy of y...
Mindfully shop this season with Sara’s holiday gift guide
Get your free download: Winter Reflection Journal
Request more info on Feng Shui services or Mind Body Home Alignment coaching program here.
Email Sara at jsd@jadescottdesign.com for a complimentary discovery session to learn more.
Receive a copy of the Feng Shui Bagau Map
In this heartfelt episode, Sara shares a powerful story about opening the door to grace—for hersel...
Sign up to receive Sara’s holiday gift guide
Get the journal prompts for deeper reflection here.
Request more info on Feng Shui services or Mind Body Home Alignment coaching program here.
Email Sara at jsd@jadescottdesign.com for a complimentary discovery session to learn more.
Receive a copy of the Feng Shui Bagau Map
In this episode, Sara takes you on a reflective journey through the lens of Feng Shui to align your inner and ...
Sign up to receive Sara’s holiday gift guide
Request more info on the Mind Body Home Alignment program
Not sure if the program is right for you? Email Sara at jsd@jadescottdesign.com for a complimentary discovery session to learn more.
Locate you Family center with a free Feng Shui Bagau Map
The holidays can bring joy and connection, but they can also stir up tension and stress. In this episode, Sara shares three practical step...
Request more info on the Mind Body Home Alignment program
Not sure if the program is right for you? Email Sara at jsd@jadescottdesign.com for a complimentary discovery session to learn more.
Receive a copy of the Feng Shui Bagau Map
In this episode, Sara dives deep into the transformative power of aligning with your values to create a life of purpose and abundance. She shares her personal journey of emotional breakthroughs, the wi...
Click here to request info about the Mind Body Home Alignment program
Not sure if the program is right for you? Email Sara at jsd@jadescottdesign.com for a complimentary discovery session to learn more.
Receive a copy of the Feng Shui Bagau Map
Today, Sara explores the intertwined and often overlooked practices of the Law of Attraction and Feng Shui in manifesting your goals and desires. Learn how to use your home as a tool for ...
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