193. How God Can Heal Your Mental and Emotional Health

In this raw and reflective episode of the Mind Bully Podcast, I’m closing out Mental Health Awareness Month with a deep dive into what it really means to heal—not just emotionally, but spiritually. If you’ve been silently battling anxiety, depression, or negative thoughts, this one is for you.

I share how my own experience with emotional torment exposed the real battle—not just in my mind, but in my spirit and soul. While the world may offer therapy and coping strategies, I explain why true peace and mental clarity can only come through a relationship with Jesus Christ.

You’ll hear what it looks like to live in alignment with your spiritual identity, how I learned to separate myself from the inner critic, and why so many of us are tired because we’ve tried to fix mental health with everything except faith.

Topics Covered:

• The difference between mental health challenges and mental illness

• Why the spirit-soul-body framework matters for healing

• How I learned to confront my negative inner voice with truth

• Why spiritual warfare often disguises itself as emotional fatigue

• The power of speaking the Word of God to silence fear and shame

  Lessons Learned:

• Healing doesn’t come by numbing your pain—it comes by naming it and surrendering it.

• You have authority over depression and anxiety through Christ.

• Not all tiredness is physical—some of it is spiritual disconnection.

• You can’t fight a spiritual battle with emotional tools.

• God’s Word isn’t just comfort—it’s your strategy.

🎧 Listen to the full episode on Spotify and reflect on where your healing has been misplaced.
This isn’t about perfect faith—it’s about persistence in God’s truth.

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IG: @kingno_ | @mindbullypodcast