January 29, 2023 • 11 mins
Your Host Shyra DeJuan
Wants to welcome new listeners and thank dedicated listeners!! It has been a beautiful and fun experience starting my podcast with you all! I must admit I didn’t realize how fast my voice could travel around the world until I learned how to look at the statistics of locations listened! I also received an Instagram message from a dedicated listener! She lives in Turkey!! I felt so honored! While The United States has the most downloads, I have several downloads in Canada, Germany, Australia, South Africa, India, Italy, UK, Israel, France, Portugal, & Turkey! That's 12 countries! So I'm so grateful and thankful for every listener in every country! We are celebrating the WINS champions!! There is a quick recap of all previous sessions from session 1 to Session 8. Preparing for the month of February, Next Sunday Session will cover research, history and testimonies of Colorism in black culture and colorism in ALL cultures.
Donate & Support Shyra DeJuan’s Podcast
https://www.buymeacoffee.com/79wdgzhfdwp
Follow Me on Instagram! I'm on Instagram as shythehealer. DM your reflection!
https://www.instagram.com/invites/contact/?i=ps65ixdo89ap&utm_content=kww2cv0
Donate and Support Link:
https://www.buymeacoffee.com/79wdgzhfdwp
Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:01):
Welcome to mind, elevationhealth and wealth.
I'm your host, Shira DeWine, aneducator, emotional healer and
entrepreneur.
This session is not atraditional session.
This session is specifically.
Dedicated to my listeners, mychampions for life changes.
And elevation.
(00:22):
Session nine.
Thank you listeners If this isyour first time listening to
mind, elevation health andwealth podcast.
Welcome.
You are listening with apurpose.
You are also here because youare ready to embrace all those
thoughts about your futuresuccess.
The thoughts that keep poppinginto your brain about an
(00:42):
invention.
Uh, business idea and investmentopportunity.
Or any life goal that you've hadon your mind?
You are here to manifest it.
We are learning to grow togetherin this space.
The universe is moving in yourfavor.
So get comfortable.
I suggest every new listenerstart.
(01:05):
With downloading session onepodcast and working your way up
to session eight.
To my dedicated champions.
It has been a beautiful and funexperience.
Starting my podcast with you.
I must admit, I didn't realizehow fast my voice could travel
around the world.
And so I learned how to look atthe statistics of locations
(01:29):
listened.
I also received an Instagrammessage from a dedicated
listener and she lives inTurkey.
I felt so honored, like, wow,the Turkish are listening.
While the United States has themost downloads.
I have several downloads inCanada, Germany, Australia,
(01:50):
South Africa, India, Italy, theUK.
Israel, France Portugal.
And of course, Turkey.
That has 12 countries.
So I'm grateful and thankful forevery listener in every country.
We are celebrating the winschampions.
I also want to give a specialthanks to my student listeners
(02:10):
at, for high school in Houston,Texas walking down the hall and
hearing a young man studentshout out to me fights after
listening to a session six.
The five values of healthyrelationships.
Then later able to meet withthis 17 year old young man and
have a healing conversationrelated to fights and values and
(02:30):
relationship.
I'll use his initials.
CJ.
If you're listening with yourcreativity and extreme
knowledge, you are destined forgreatness.
I admire your persistence andspiritual strength.
My other student working on hisown YouTube channel, asked to do
my first interview with him topromote my podcast.
(02:51):
I'll use his initials WP.
If you're listening, keepgrinding as a content creator.
You're extremely talented.
I admire your growth.
And also my other student I'lluse his initials.
J G with his Mamba mentality,encouraged me to do session
seven after an extremely healingconversation.
(03:11):
Young man, your mentality, yourdetermination, and your drive
continues to elevate yourathletic ability to the highest
Heights.
I admire your passion and yourresilience.
To be honest.
I'm recording this podcast ofthanks and gratitude, because
I've manifested that I wouldreach over a thousand downloads,
but I honestly did not think Iwill reach that.
(03:34):
A thousand downloads goal withinthe first two months of
recording.
And by only my eighth session.
I thought it would take over sixmonths to reach that goal, but
the power of manifestation isreal.
I didn't even think about thefact that I could reach
listeners outside of the UnitedStates.
As of today because of you allcaring, sharing and listening, I
(03:57):
have reached over 1500 downloadsin two months.
That means.
At least 1500 beautiful humansare with us on this journey of
elevating our minds, improvingour health and creating wealth.
We are all champions workingtowards just being great humans.
Let's reflect on how we havegrown in our practice and growth
(04:20):
together as avid readers.
Our knowledge has increased byreading the book recommendations
in each session, the links tothe authors and the books are
listed in every podcast notesection.
Quick recaps of the last eightsessions session, one healing
from trust issues.
We now practice trustingourselves and trusting others in
(04:42):
all relationships, includingstarting and operating a
business, romanticrelationships, work
relationships, and familyrelationships.
We know that building trustingrelationships with the right
people will help us in allaspects of our lives.
Session, two healing fromunhealthy boundaries.
We are practicing.
Setting the respectfulboundaries with those, we love
(05:05):
to have peace in our lives,understanding that it's often
those close to us.
Violating our boundaries andcausing mental and emotional
stress.
But once we receive the respectwe deserve from setting our
boundaries, after the pain comespeace.
Session three.
Healing from negativegenerational cycles.
We learned how harmful repeatingnegative family cycles of abuse,
(05:29):
addiction, poverty, and lack ofeducation.
We are practicing, speaking lifeinto our children and promising
our unborn children that wewon't bring them into a life of
trauma.
We are now cycle breakerssession for creating a healthy
relationship with money.
We set a realistic budget withour current salary and income.
(05:52):
We set savings goals.
We are prepared to invest ourmoney and create generational
wealth.
For our future.
We are monitoring our wastefulspending.
We are practicing financialfreedom for family.
There is an attached budgetworksheet and those podcasts
notes.
Session five, creating healthy,eating and workout habits.
We learned the positive aspectsof forming new, healthy habits.
(06:16):
With that.
We have a wake-up workoutroutine and a wake up workout
habit.
We are focused on our health andchanging our eating habits by
choosing healthier options.
Not focus on our bad habits.
Only focusing on our new healthyhabits, which will make the bad
habits disappear.
(06:37):
Session six.
Five values of healthy, lovingrelationships.
The most downloaded episode.
We discussed understanding ourvalue surrounding fights.
The acronym for financial,intellectual, physical,
emotional, and spiritual valuesand relationships and building
healthy, romantic, or personalrelationships around our life
(07:00):
values.
Understanding that working onself and loving on self is the
ultimate goal and findinggenuine love, happiness, and a
healthy, loving relationship.
Session seven, reshape yourconception, uplift your life.
We are what we consume, thefood.
We eat the television, we watchmusic.
(07:22):
We listen to our friendships.
We choose our energy isdetermined by our consumption.
We have been practicing,consuming and surrounding
ourselves with people and thingsthat uplift, inspire and
motivate our energy for success.
Session eight.
Self-compassion everybody makesmistakes.
Everybody deserves grace.
(07:43):
We often give compassion andforgiveness to others and seldom
give compassion and forgivenessto ourselves.
We ruminate and tortureourselves over past mistakes.
We hold detrimental secrets dueto shame and embarrassment, but
we are now practicing givingourselves grace confessing
secrets, removing shame andguilt from our conscious and
(08:06):
understanding that we are all.
All flawed and deserving ofgrace.
Once again, if you are new tobeing a mind, elevation health
and wealth champion.
Welcome.
We are so excited to be on thislife journey with you.
As growing loving humans.
So all the dedicated championskeeps shining.
(08:28):
I love receiving your DMS onInstagram at Shyla healer,
expressing how you are activelyaware and embracing life changes
pertaining to your self-lovehealth and wealth.
I apologize for responding latesometimes, but I limit my app
and phone usage due to makingsure that I'm consuming.
What's important to me andwhat's valuable to me, but I do
(08:51):
respond to all messages.
Thank you for the five starratings and the apple podcast
reviews.
When I read the reviews, itkeeps me recording every self
care Sunday.
To my family and close friends,those long text messages with
words of affirmation andencouragement, because y'all
(09:12):
love me and always catered to mylove language.
Being encouragement for me tokeep recording the conversations
by phone sharing the joys andnewfound piece from our personal
elevation and growth.
Have been feel with so muchconfirmation and gratitude for
the love and the support from myfamily and from my very close
(09:33):
friends, my inner circle isamazing.
Huh.
Ooh, love is my religion and Godis love.
He heals.
It is with his love and healingthat I'm called to heal others.
They say.
Hurt people hurt people, buthealed people, heal people when
(09:54):
you share.
And support this podcast.
You are sharing the gift ofhealing with people you love.
I'm so excited and working hardpreparing for the month of
February.
Our first black history monthepisode will be about
understanding colorism and blackculture and colorism in all
cultures.
(10:15):
When we are real together, weheal together.
Follow me on Instagram at Shai,the healer.
S H Y T H E H E a L E R.
Elevate your mind.
Be open to health and wealth.
Trust the healing process,sometimes healing hurts, but
(10:35):
when completely healed youbecome a stronger.
Wiser and amazing human.
That was heavy.
Let's relax and breathe.
Breathe in love.
Breathe out.
Love.
Breathe in peace.
(10:58):
Breathe out peace.
Breathe in love.
Share love.
Now, share this podcast to helpsomeone you love I enjoy.
interacting with my listeners.
(11:19):
Click the support link in thepodcast notes to donate and
support.
See you next self care sunday
Welcome to mind, elevationhealth and wealth.
I'm your host, Shira DeWine, aneducator, emotional healer and
entrepreneur.
This session is not atraditional session.
This session is specifically.
Dedicated to my listeners, mychampions for life changes.
And elevation.
(00:22):
Session nine.
Thank you listeners If this isyour first time listening to
mind, elevation health andwealth podcast.
Welcome.
You are listening with apurpose.
You are also here because youare ready to embrace all those
thoughts about your futuresuccess.
The thoughts that keep poppinginto your brain about an
(00:42):
invention.
Uh, business idea and investmentopportunity.
Or any life goal that you've hadon your mind?
You are here to manifest it.
We are learning to grow togetherin this space.
The universe is moving in yourfavor.
So get comfortable.
I suggest every new listenerstart.
(01:05):
With downloading session onepodcast and working your way up
to session eight.
To my dedicated champions.
It has been a beautiful and funexperience.
Starting my podcast with you.
I must admit, I didn't realizehow fast my voice could travel
around the world.
And so I learned how to look atthe statistics of locations
(01:29):
listened.
I also received an Instagrammessage from a dedicated
listener and she lives inTurkey.
I felt so honored, like, wow,the Turkish are listening.
While the United States has themost downloads.
I have several downloads inCanada, Germany, Australia,
(01:50):
South Africa, India, Italy, theUK.
Israel, France Portugal.
And of course, Turkey.
That has 12 countries.
So I'm grateful and thankful forevery listener in every country.
We are celebrating the winschampions.
I also want to give a specialthanks to my student listeners
(02:10):
at, for high school in Houston,Texas walking down the hall and
hearing a young man studentshout out to me fights after
listening to a session six.
The five values of healthyrelationships.
Then later able to meet withthis 17 year old young man and
have a healing conversationrelated to fights and values and
(02:30):
relationship.
I'll use his initials.
CJ.
If you're listening with yourcreativity and extreme
knowledge, you are destined forgreatness.
I admire your persistence andspiritual strength.
My other student working on hisown YouTube channel, asked to do
my first interview with him topromote my podcast.
(02:51):
I'll use his initials WP.
If you're listening, keepgrinding as a content creator.
You're extremely talented.
I admire your growth.
And also my other student I'lluse his initials.
J G with his Mamba mentality,encouraged me to do session
seven after an extremely healingconversation.
(03:11):
Young man, your mentality, yourdetermination, and your drive
continues to elevate yourathletic ability to the highest
Heights.
I admire your passion and yourresilience.
To be honest.
I'm recording this podcast ofthanks and gratitude, because
I've manifested that I wouldreach over a thousand downloads,
but I honestly did not think Iwill reach that.
(03:34):
A thousand downloads goal withinthe first two months of
recording.
And by only my eighth session.
I thought it would take over sixmonths to reach that goal, but
the power of manifestation isreal.
I didn't even think about thefact that I could reach
listeners outside of the UnitedStates.
As of today because of you allcaring, sharing and listening, I
(03:57):
have reached over 1500 downloadsin two months.
That means.
At least 1500 beautiful humansare with us on this journey of
elevating our minds, improvingour health and creating wealth.
We are all champions workingtowards just being great humans.
Let's reflect on how we havegrown in our practice and growth
(04:20):
together as avid readers.
Our knowledge has increased byreading the book recommendations
in each session, the links tothe authors and the books are
listed in every podcast notesection.
Quick recaps of the last eightsessions session, one healing
from trust issues.
We now practice trustingourselves and trusting others in
(04:42):
all relationships, includingstarting and operating a
business, romanticrelationships, work
relationships, and familyrelationships.
We know that building trustingrelationships with the right
people will help us in allaspects of our lives.
Session, two healing fromunhealthy boundaries.
We are practicing.
Setting the respectfulboundaries with those, we love
(05:05):
to have peace in our lives,understanding that it's often
those close to us.
Violating our boundaries andcausing mental and emotional
stress.
But once we receive the respectwe deserve from setting our
boundaries, after the pain comespeace.
Session three.
Healing from negativegenerational cycles.
We learned how harmful repeatingnegative family cycles of abuse,
(05:29):
addiction, poverty, and lack ofeducation.
We are practicing, speaking lifeinto our children and promising
our unborn children that wewon't bring them into a life of
trauma.
We are now cycle breakerssession for creating a healthy
relationship with money.
We set a realistic budget withour current salary and income.
(05:52):
We set savings goals.
We are prepared to invest ourmoney and create generational
wealth.
For our future.
We are monitoring our wastefulspending.
We are practicing financialfreedom for family.
There is an attached budgetworksheet and those podcasts
notes.
Session five, creating healthy,eating and workout habits.
We learned the positive aspectsof forming new, healthy habits.
(06:16):
With that.
We have a wake-up workoutroutine and a wake up workout
habit.
We are focused on our health andchanging our eating habits by
choosing healthier options.
Not focus on our bad habits.
Only focusing on our new healthyhabits, which will make the bad
habits disappear.
(06:37):
Session six.
Five values of healthy, lovingrelationships.
The most downloaded episode.
We discussed understanding ourvalue surrounding fights.
The acronym for financial,intellectual, physical,
emotional, and spiritual valuesand relationships and building
healthy, romantic, or personalrelationships around our life
(07:00):
values.
Understanding that working onself and loving on self is the
ultimate goal and findinggenuine love, happiness, and a
healthy, loving relationship.
Session seven, reshape yourconception, uplift your life.
We are what we consume, thefood.
We eat the television, we watchmusic.
(07:22):
We listen to our friendships.
We choose our energy isdetermined by our consumption.
We have been practicing,consuming and surrounding
ourselves with people and thingsthat uplift, inspire and
motivate our energy for success.
Session eight.
Self-compassion everybody makesmistakes.
Everybody deserves grace.
(07:43):
We often give compassion andforgiveness to others and seldom
give compassion and forgivenessto ourselves.
We ruminate and tortureourselves over past mistakes.
We hold detrimental secrets dueto shame and embarrassment, but
we are now practicing givingourselves grace confessing
secrets, removing shame andguilt from our conscious and
(08:06):
understanding that we are all.
All flawed and deserving ofgrace.
Once again, if you are new tobeing a mind, elevation health
and wealth champion.
Welcome.
We are so excited to be on thislife journey with you.
As growing loving humans.
So all the dedicated championskeeps shining.
(08:28):
I love receiving your DMS onInstagram at Shyla healer,
expressing how you are activelyaware and embracing life changes
pertaining to your self-lovehealth and wealth.
I apologize for responding latesometimes, but I limit my app
and phone usage due to makingsure that I'm consuming.
What's important to me andwhat's valuable to me, but I do
(08:51):
respond to all messages.
Thank you for the five starratings and the apple podcast
reviews.
When I read the reviews, itkeeps me recording every self
care Sunday.
To my family and close friends,those long text messages with
words of affirmation andencouragement, because y'all
(09:12):
love me and always catered to mylove language.
Being encouragement for me tokeep recording the conversations
by phone sharing the joys andnewfound piece from our personal
elevation and growth.
Have been feel with so muchconfirmation and gratitude for
the love and the support from myfamily and from my very close
(09:33):
friends, my inner circle isamazing.
Huh.
Ooh, love is my religion and Godis love.
He heals.
It is with his love and healingthat I'm called to heal others.
They say.
Hurt people hurt people, buthealed people, heal people when
(09:54):
you share.
And support this podcast.
You are sharing the gift ofhealing with people you love.
I'm so excited and working hardpreparing for the month of
February.
Our first black history monthepisode will be about
understanding colorism and blackculture and colorism in all
cultures.
(10:15):
When we are real together, weheal together.
Follow me on Instagram at Shai,the healer.
S H Y T H E H E a L E R.
Elevate your mind.
Be open to health and wealth.
Trust the healing process,sometimes healing hurts, but
(10:35):
when completely healed youbecome a stronger.
Wiser and amazing human.
That was heavy.
Let's relax and breathe.
Breathe in love.
Breathe out.
Love.
Breathe in peace.
(10:58):
Breathe out peace.
Breathe in love.
Share love.
Now, share this podcast to helpsomeone you love I enjoy.
interacting with my listeners.
(11:19):
Click the support link in thepodcast notes to donate and
support.
See you next self care sunday
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