In this episode, we're delving into the concept of life's 50/50 duality – the balance between positive and negative experiences that is hardwired into our primitive brains. You'll discover that while we can't change our brain's tendency to focus on the negative for our protection, we can gain awareness and leverage over it.
The 50/50 duality of life serves as a mental framework that allows us to view the world with the recognition that both positivity and negativity coexist. This perspective helps us grasp the need for equilibrium between the two, to gain a deeper understanding of our existence.
By embracing the idea that both positive and negative emotions are integral to the human experience, we can consciously navigate life with greater insight and resilience. Join me as we explore this concept and empower ourselves to live a more conscious and balanced life.
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