Mind Split Cafe
This podcast dives deep into the realms of the human mind. Join us as we explore fascinating topics, from psychology and neuroscience to personal development and mindfulness.
Episodes
In this powerful episode of Mind Split Cafe, we sit down with the incredible Lisa Anderson, Certified Life & Recovery Coach, to explore the complex connection between addiction and relationships. We dive into how addiction behaviors often damage relationships—but more importantly, we uncover the why behind those actions.This conversation breaks down a critical truth: addiction is not simply a choice—it’s a brain disorder. Resea...
In this powerful episode of the Mind Split Cafe Podcast, we sit down with Kim Bellas, founder of Sober Is The New Cool, to talk about her life-changing sobriety journey and how she’s building a global community that’s redefining what it means to live alcohol-free.
Whether you’re sober curious, in early recovery, or looking for inspiration and support, this episode is packed with real talk about addiction, sobriety, mental healt...
Welcome to this inspiring episode of the Mind Split Cafe Podcast, where we sit down with Nathalie Weister, Founder and CEO of EPM Studio, bilingual Certified Leadership Coach, and Human Resources Executive with over 15 years of experience helping professionals achieve their full potential.
✅ Nathalie’s journey as an entrepreneur, executive coach, and HR leader
✅ Proven leadership strategies for navigating challenging times
#Sobriety#MentalHealth#OvercomingAddiction
Join us for an insightful episode of the Mind Split Cafe Podcast featuring special guests Jake M., Recovery Specialist , and Alexis Royal, Clinical Outreach Specialist from Infinite Recovery. In this discussion, we delve into the genetic predisposition to alcoholism and explore effective strategies for recovery.In This Episode:Understanding the genetic factors contributing to alcohol use di...
This week, we welcome the incredible Amanda Kaine, a survivor of the Marjory Stoneman Douglas High School shooting, who has transformed her experience into a mission to create meaningful change. Amanda's journey from early high school graduation to excelling at Miami University and now pursuing her medical education at Touro College of Medicine is nothing short of inspiring. In this episode, you'll discover: How Amanda’s ...
n this episode of Mind Split Cafe, we sit down with Dr. Brian Dixon, MD, a highly respected psychiatrist based in Fort Worth, Texas, to explore the intricacies of mental health and wellness. As a dedicated professional in private practice, Dr. Dixon shares his invaluable insights into breaking the stigma surrounding mental health, the challenges of providing individualized care, and the evolving landscape of psychiatry.
From his e...
Struggling to overcome challenges? This video dives into actionable steps to help you break through barriers and achieve success while maintaining your mental health. Whether you're dealing with stress, self-doubt, or obstacles in life, we've got you covered with motivational insights and practical advice. 💪✨
🔑 What you'll learn:
✅ How to overcome mental roadblocks
✅ Tools for building resilience
✅ Tips for staying focused and po...
Welcome to another thought-provoking episode of the Mind Split Cafe podcast! This week, we dive deep into the world of modern psychology with two incredible experts: Dr. Jessica George and Dr. Natasha Benatti from TellaPsychology. Together, they discuss the latest in mental health innovations, share actionable insights, and unpack the challenges of psychological care in a digital age. 📚 About Our Guests: Dr. Jessica George is a...
Navigating Mental Health: Insights from Therapists Jessica Murph and Anita Sandoval |Mind Split Cafe
In this enlightening episode of Mind Split Cafe, hosts Chris & Matt engage in a profound discussion with two esteemed mental health professionals: Jessica Murph, a Licensed Marriage and Family Therapist Supervisor (LMFT-S), and Anita Sandoval, a Licensed Professional Counselor (LPC). Together, they explore diverse aspects of mental health, therapy, and personal growth. Key Topics: Therapeutic Approaches: Jessica and Anita sha...
In this episode of Mind Split Cafe, host Chris Stowers sits down with Daylen Adams, a retired Army infantryman originally from Hawaii, now residing in Weslaco, Texas. Daylen shares his journey from serving in the military to becoming an active member of his local community. Key Topics: Transitioning from military life to civilian life The importance of community involvement for veterans Daylen's initiatives in supporting local la...
In this insightful episode of Mind Split Cafe, hosts Chris & Matt engage in a compelling conversation with Dr. Velma Vega-Hughes, a board-certified Family Psychiatric Mental Health Nurse Practitioner and owner of Fig Tree Behavioral Wellness in Harlingen, Texas.
Dr. Vega-Hughes shares her holistic approach to mental health care, emphasizing the integration of physical, mental, spiritual, and emotional aspects to promote healin...
Inside the Undercover Operation That Took Down 51 Crips: Teagan Broadwater’s Story | Mind Split Cafe
#DepressionHelp #MentalHealth #SobrietyIn this gripping episode of Mind Split Cafe, Chris Stowers interviews Teagan Broadwater, a former undercover police officer who infiltrated and dismantled a notorious Crips gang network in Fort Worth, Texas. Known as Operation Fish Bowl, Teagan’s work led to the arrest and conviction of 51 gang members, significantly disrupting criminal activities in the area. Teagan shares the intense exper...
In this compelling episode of Mind Split Cafe, host Chris Stowers sits down with Cliff McDonald, Chief Growth Officer at Recovery.com, to discuss his inspiring journey from Wall Street success to battling alcohol addiction and ultimately finding long-term recovery.
Cliff shares how his personal experiences fuel his passion for helping others find life-saving addiction treatment through Recovery.com, a platform offering ethical, u...
In this special episode of Mind Split Cafe, host Matt is joined by Vivek Shah, the founder of Infinite Potential. Vivek shares his journey from founding a multi-billion-dollar company to leading a coaching organization that empowers professional athletes, coaches, and executives from Fortune 500 companies. His insights into leadership, mental resilience, and performance enhancement are unparalleled.
Learn how Vivek helps high-perf...
In this enlightening episode of Mind Split Cafe, hosts Chris & Matt dive deep into the intricacies of the brain with special guest, Sienna Golonese, a Cognitive Behavioral EXPERT.
We explore how BDNF (Brain-Derived Neurotrophic Factor) plays a crucial role in neuroplasticity, learning, memory, and emotional regulation. Sienna also shares fascinating insights into the hippocampus, the brain’s stress center, and how chronic stre...
🎙️ New Episode Alert Presented by: PsychNow!Join Mind Split Cafe for an in-depth discussion with John Oberg, founder of Precina Health, Doctor of Social Work, and professor, as we explore the fight against #chronic #disease!
In this #episode, we unpack the root causes of chronic illness and the cutting-edge strategies John and his clinical team are using to provide impactful healthcare solutions. 🌟
From innovative trea...
In this powerful episode of Mind Split Cafe, Chris & Matt sit down with the insightful Ms. Sadie Sanchez to explore the transformative ideas behind her book, Dimensions: 100 Questions to Understand Your Perspective. Dive deep into a thought-provoking conversation about how the right questions can shift your mindset and unlock new levels of self-awareness. Sadie shares the inspiration behind her work, her unique approach to pers...
Welcome to Mind Split Cafe, where we dive deep into mental health, fitness, sobriety, and overall mental wellness. As proud advocates for the mental wellness community, our mission is to provide valuable insights, expert interviews, and practical advice to support your journey toward a healthier mind and body. Each video is designed to empower you with the tools and knowledge needed to overcome challenges, enhance your well-being, ...
Welcome to Mind Split Cafe, where we dive deep into mental health, fitness, sobriety, and overall mental wellness. As proud advocates for the mental wellness community, our mission is to provide valuable insights, expert interviews, and practical advice to support your journey toward a healthier mind and body. Each video is designed to empower you with the tools and knowledge needed to overcome challenges, enhance your well-being, ...
Dr. Aaron Weiner joins the show and we speak about the tragic Matthew Perry situation as arrests are recently announced this past week. From enabling to secret drug rings, we dive right in.
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