Back home the lack of routine, adjusting to a new space, amongst a thousand new responsibilities over the summer of spending time with family, friends, and preparing to move across the country had me in a spiral. Also while having new feelings that I was processing for the first time. All these changes are attributed to growth and young adulting, but they can be terrifying to embark on. I discuss what these feelings are like and their coping methods. I hope you find this episode relatable as it exposes the reality of a young adult mind just trying to figure out things that aren't necessarily obvious and would never be guessed from my social media. ENJOY
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.