In this episode Dr. Jen has a special guest, Jennifer Dean otherwise known as Yogi Jen. We talk about turning stress into blessings as we embrace the new school year. Using challenges as stepping stones, practicing gratitude and finding joy.
Dr. Jen and Yogi Jen will be holding 2 upcoming retreats:
1) A retreat at Dr. Jen's healing center @ 35 Riverside Drive Binghamton
October 26th 2024 1pm-5pm where 6 participants may experience the principles leading us from "Stressed to Blessed."
To register text Dr. Jen @ 607-727-6079 or email @ mindfulmedicine4@gmail.com
2) A retreat at the Himalayan Institute in Honesdale, PA
February 14th-16th
"Love Yourself, Heal Youself."
To register go to the Himalayan Institutes Website: himalayaninstitute.org
If you have any questions you may email Dr. Jen and Yogi Jen at:
Dr.jenyogijen@gmail.com
And remember, every storm eventually leads to a rainbow.
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