Emotional Health - Experience Grief - with My Daughter, Lizzi Kelly

This week, on The YOGI MD Podcast, we talk Emotional Health: Experiencing Grief with my daughter Lizzi Kelly. In March of 2020, in her sophomore year at Grinnell College, spring break began two weeks early, as the students evacuated campus as a result of the pandemic. On this episode, Lizzi talks shares her lifelong struggle to fit in at school, thriving in her college community, grieving the abrupt disruption of her college experience, and finally, by taking a semester off, confronting years of habitual negative self-talk to become the well rounded and healthy person she wants to be.

Music:

The YOGI MD Podcast Theme Music by Lisette Kelly (bass and guitar), Maya Bishop (vocals), & Nadine Kelly (percussion); Produced by Tim Buell.