Trailer-Unleashing your Potential through Mindful Hypnosis

Are you ready to train your mind and transform your life?

Join me on a journey where the power of mindfulness collides with the magic of hypnosis, promising to bring about profound changes in your life.

As a seasoned hypnotist, I enjoy blending these two practices to create a powerful synergy that taps into your subconscious mind.

Discover how you can cultivate a healthier mindset with each episode, designed to lead you to a heightened state of awareness. Beyond the usual hypnosis and mindfulness, expect meditations and practical tips that will help you calm your mind, declutter your thoughts, and improve your overall well-being.

Release your inner potential every Tuesday, with bonus content occasionally dropping on Fridays or Saturdays.

Remember - Be mindful one minute at a time.
 
New Podcast starting October 3, 2023

https://www.cheryljreynolds.com/podcast-reboot/ 
Newsletter Sign-up Link!
CherylJReynolds.com 

Episode Transcript

Speaker 1 (00:00):
So welcome to this new podcast trailer.
There are a few things that Ilove more than cats, coffees,
books and apps, and that ismindfulness settling my mind and
being in that place and spaceof just feeling connected with
the here and now.

(00:21):
The other thing I love ishypnosis.
I'm a hypnotist, if you haven'tfigured already, and I really
love the changes that it createsin people, and not just that.
It is so fun to be hypnotized,it feels just as good as being
mindful.
So I've been away for a littlebit and I wanted to reboot a

(00:44):
podcast, and I thought aboutjust doing one for hypnosis, and
it didn't make any sense,because my hypnosis always
includes mindfulness.
It is just easy for me to weavemindfulness and hypnosis
together.
It's just so natural, and Ireally felt that, in order to do
a proper reboot, I wanted toadd a little bit of more

(01:06):
hypnosis to this podcast.
Now, mindfulness is not goingaway.
I'm still going to do episodesand weave mindfulness through,
and I'm also going to addmeditations and maybe a few
other ways that you can help tocalm your mind, clear your head
and feel a whole lot better.
So what exactly is this podcastabout?

(01:27):
It's going to help you tocultivate a better mindset so
that you can make powerful,lasting changes with integrative
hypnosis, and it will alsoallow you to shift into that
focused state of awareness,while you enjoy some sprinkles
of mindfulness throughout thepodcast episodes.
This is how I look at itHypnosis helps you to make

(01:49):
changes to your subconsciousmind, and mindfulness helps you
to settle those changes whileliving your life in an
intentional way.
So welcome to mindful hypnosis.
Podcast Episodes will belaunched every Tuesday, with an
occasional bonus on a Friday orSaturday.
Now definitely stay in touchand head on over to

(02:12):
CherylJReynolds.
com to sign up for thenewsletter so you never miss an
episode.
And remember be mindful oneminute at a time.