Mindful Mavens
Wisdom seekers, humor mongers, perfectly imperfect celebrants of the human condition, Steph & Anja, two friends and long-time, wellness-oriented bodywork therapists, explore light and love, dis-ease and vibrant aliveness, and everything in between.
Episodes
Lord of the Flies
Jada Pinkett Smith’s Red Table discussions
Moana -the movie acknowledges the importance of tattoos as a mark of change and/or transition
Chalice and the Blade
Krista Tippet - On Being Podcast
Voices 4 Freedom (http://www.voices4freedom.org )
“Transitions” by William McBride
“Fantastic Fungi” 2019 Documentary by Louis Schwartzburg&nbs...
Glucose Goddess - keeping your blood glucose in safe ranges by following the hacks offered by Jessie Inchauspé: a couple of them are eat veg and protein before carbs (aka “clothe your carbs”) so slow down the digestion of sweets and breads, drink apple cider vinegar or lemon water one time a day, nothing sweet in the morning except real fruit - save the sweets for lunc...
Meghna Chackrabarti ON POINT Podcast
PURPLISH - podcast and IN THE MIDDLE- Podcast are both trying to share diverse viewpoints across political isles
Careless People book by Sarah Winn-Williams
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Interview with Matt Sullivan from MadeLife, Episodes #99 & #100
Cotton/Aloe Vera Clothing Company https://fitmint.us/collections/dojo-collection
“Careless People: A Cautionary Tale of Power, Greed, and Lost Idealism” Sarah Wynn-Williams
Tromedy Podcast https://podcasts.apple.com/us/podcast/tromedy-with-nancy-norton/id1684570064
Grey’s Anatomy
HOW I BUILD THIS podcast with Guy Raz interviewed William Wang, creator of Vizio
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Book: Ten Thousand Joys & Ten Thousand Sorrows
ALS - Lou Gherig’s Disease
Episode 99/100 - Interview with Matt Sullivan from AIM
MadeLife Creative - AIM
Colorado Public Radio story regarding kids and reading
Martha Beck Dissolution of the pyramid into a pool of sweetness and love https://marthabeck.com/2024/12/the-pyramid-and-the-pool/
Documentary film called HAPPY https://www.imdb.com/title/tt1...
Travel Tips for health & wellness
Throat drops with Zinc, or bee pollen.
High Vitamin C or Colloidal Silver for jetlag recovery
Emergen-C
The Minimalist podcast
My Old Ass - movie
Confessions of a Single Woman - IG
Jay Shetty Podcast ON PURPOSE - interview with Kai Dickins regarding THE TELEPATHY TAPES (another podcast...
Where Actions and Intentions Merge (AIM)
Matt Sullivan, Director of Education and Outreach
Sir Ken Robinson: Changing the Paradigm
Where Actions and Intentions Merge (AIM)
Matt Sullivan, Director of Education and Outreach
“Brainstorm: The Power and Purpose of the Teenage Brain” by Da...
Camille T. Dungy’s book SOIL: The Story of a Black Mother’s Garden
Ologies Podcast - on porcupines
The Lego Movie
Obama quote paraphrased: Don’t sit around doing nothing, take ...
Arvada Center for the Arts & Humanities https://arvadacenter.org/
Groundworks Art Lab (Boulder Pottery Lab) https://www.groundworksartlab.org/
Apex Park & Recreation District https://apexprd.org/
Shawn Iling THE GRAY AREA podcast loneliness vs seeking aloneness
Internal Family Systems/Richard Schwartz’s book NO BAD PARTS
School Spirits (show) - “You’ve always been the one who has been able to see me”
Maybe Don’t Eat The Whole Cake, and DO wash your hands
Sub-Title:
Gua Sha - helpful for warding off illnesses (boosts immune system)
How to talk so your kids will listen and listen so your kids will talk (book)
Spontaneous Happiness - Dr. Andrew Weil
HIDDEN BRAIN podcast - Shankar Vedantam (The path to enough episode)
A Course in Miracles Experiment - Pam Grout
Elizabeth Gilbert TED talk: Success, Failure, and the Drive to Keep Creating
Pam Grout: “Possibility Posse”
Mel Robbins interview on Steven Bartlett’s Diary of a CEO podcast
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