TW: fatphobia, racism, eating disorders, systemic racism, verbal violence against brown & black fat bodies, religious trauma regarding fatphobia, dieting, food apartheid, ableism
Happy Black History Month friends! This month we have two amazing conversations covering intersectionality within the disabled activism community and the eating disorder community.
Last week, we had Iman (she/they) of @Disabled.BIPOC to chat about the importance of intersectionality within disabled activism, so if you missed that episode, go check it out!
But this week, we have the AMAZING Brianna Theus (she/her) of @thecelestialliferd on to have an intersectional conversation about eating disorders. This conversation is truly one of a kind, and was SO educational and insightful. Brianna is so eloquent and such a great teacher, and it was such a pleasure to learn from her.
In this episode, we unpack how food apartheid, religious upbringings, income disparity, and racism can impact one’s susceptibility to developing an ED or their ability to recover from one.
If you want to learn more from Brianna, and I would HIGHLY recommend it, you can find her on IG @thecelestialliferd and online here (thecelestiallife.com). If you want to work with Brianna, she has her own private practice, where she practices from an anti-diet and weight-inclusive lens. She is based in Connecticut and does take insurance here!
If you are struggling with an eating disorder and feel that you are not worth seeking help or are not sick enough to seek help, please know that you are worthy of help and recovery and your feelings and struggles are valid. You can seek help at the NEDA hotline (800) 931-2237 . You can also search for an ED therapist online at psychologytoday.com & inclusivetherapists.com .
Please rate us 5 stars and leave us a review!
Mindful Minds is owned and operated by Serafina. All content belongs to Serafina. Please feel free to contact us at mindfulmindspod@gmail.com for any and all questions, sponsorships, or guest requests!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.