Mindful Minds entered my life in a time when I was at my loneliest and my most depressed.
In so many ways, this project saved my life. It gave me purpose, It gave me a reason to stick around.
I turned 25 this week, and I don’t recognize the 21 year old who sat down at her computer and googled, “how to start a podcast.”
In the last 4 years, she has grown and healed and gained so much confidence and peace and joy.
She has interviewed her heroes and learned from strangers.
I am so proud of her, and so proud of this community.
Thank you for your kindness and your support with this decision. Thank you for cheering me on and for accepting my decision to rest.
The fact that so many strangers have rallied around me and encouraged me for the last 3 years is unreal.
I am so proud of you all and how you’ve chosen to grow and heal.
I hope you know that it’s okay to rest too.
To my 67 guests: you have changed my life. You listened, you taught, and I am so honored to have continued to connect offline with so many of you. You made this podcast. Your expertise is what spearheaded this vision.
To the 48 countries, and 821 cities. To the thousands and thousands of listeners. Thank you thank you thank you. You turned a hobby into a community.
And one last time: to end our time, unclench your jaw, take a deep breath, and remember: you can always learn, you can always grow, and you can always choose to live your life in a more mindful way.
Goodbye for now,
Fina
Please rate us 5 stars and leave us a review!
Mindful Minds is owned and operated by Serafina. All content belongs to Serafina. Please feel free to contact us at mindfulmindspod@gmail.com for any and all questions, sponsorships, or guest requests!
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.