FREEBIES:
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Summary:
For generations, Muslim women have carried the weight of Ramadan traditions—preparing iftar, hosting gatherings, and ensuring the spiritual experiences of others. But in the process, many have found themselves spiritually drained, struggling to carve out space for their own worship and personal growth.
In this episode, we explore the delicate balance between service and self-nourishment, challenging cultural expectations while staying true to Islamic principles. Through real-life stories, we reflect on:
✨ Challenging Norms
✨ Prioritizing Spirituality
✨ Balancing Service & Worship
✨ Deepening Knowledge ✨ Claiming Leadership
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TIMESTAMPS
00:00:00 - Introductions
00:06:26 - Spiritual Needs and Community Support
00:07:41 - Finding Balance in Service and Self-Care
00:05:14 - Practical Tips for Managing Ramadan
00:04:36 - Cultural Expectations and Personal Well-Being00:10:09 - Community and Connection
00:12:39 - Conclusion
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Website: https://www.mindful-muslimah.com/
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Listen to the Podcast on:
YouTube: https://www.youtube.com/@MindfulMuslimah
Any questions? Send me a DM via IG at @MindfulMuslimah
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