All Episodes

July 14, 2025 15 mins

➡️Want support on balancing your life - Schedule a FREE 15-minute call here: https://www.mindful-muslimah.com/consultation/


💓Want to be part of a whole community of sisters working on their life balance together? Get access here: https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/

-----------------------


Let’s be real—you know you’ve got goals, but something keeps pulling you off track. You’re juggling faith, family, work, and dreams… and you’re tired. In Part 2, we’re done just talking—we’re making moves. This episode gives you the mindset shift and tactical steps you need to finally move the needle in your life. No more excuses. No more waiting for the “perfect time.”


Key Points Covered:

- How to build structure into your day (without burning out)

- How to stop procrastinating and finally get things done

- How to create routines that fit all your roles—as a mom, student, career woman, and more

- How to manage your emotions before they hijack your day

- How to prioritize self-care without the guilt


----------------

TIMESTAMPS:


00:00 - Introduction

02:01 - The Importance of Structure

05:01 - Overcoming Procrastination

08:01 - Tailoring Routines for Different Roles

12:01 - Emotional Management and Self-Care

15:01 - Conclusion and Call to Action


----------------------------


Follow Mindful Muslimah for more tips and updates:

Website: ⁠https://www.mindful-muslimah.com/ ⁠

Instagram: ⁠https://www.instagram.com/mindfulmuslimah/‬⁠

Listen to the Podcast on:

YouTube: ⁠https://www.youtube.com/@MindfulMuslimah⁠

Any questions?

Send me a DM via IG at @MindfulMuslimah

--------------------------------------------------------------

Want to become a better version of yourself?

Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠


Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.