10 - When Nature Attacks - An Integrative Look at Allergies

In Episode 10, “When Nature Attacks: An Integrative Look at Allergies,” we explore allergies through a different lens. This episode goes beyond pollen, peanuts, and pet dander to examine what’s happening inside the body that makes it overreact to harmless substances.

You’ll learn:
– Why integrative health sees allergies as signs of internal imbalance, not just external threats.

– The real root causes behind hypersensitive immune responses, including gut issues, toxic load, stress, and nutrient gaps.

– How food sensitivities differ from true allergies and why standard tests often miss the mark.

– What IgG reactions are and how elimination diets can help identify hidden triggers.

– The surprising connection between migraines and allergies.

—How may histamine and inflammation be the real culprits?

– Natural strategies to support your body from the inside out, like anti-inflammatory foods, key supplements, and nervous system regulation.

This episode is for anyone dealing with seasonal sniffles, skin rashes, unexplained fatigue, or food-related issues. If you're ready to stop chasing symptoms and start uncovering what your body’s really saying, you're in the right place.

Your health journey starts with informed choices—and we’re here to guide you every step of the way.

🎧 Listen now and take your next step toward a cleaner, healthier life—one mindful decision at a time.

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📝 Disclaimer: This podcast is for informational purposes only and does not diagnose, treat, or cure any disease. Always consult a healthcare professional before making dietary changes.

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Stay well!