All Episodes

October 18, 2020 28 mins
How do we move from wannabe to one of the greats? It's not enough to have the talent; we need to have the TEAM. Tune into this episode of Mindful Performance as Theresa talks with Michelle Tafoya, Life Transition Advisor, Change Manager, and Founder and CEO of State of Emotions, on what it takes to stand out among the crowd and create a bubble of safe safe space so that the right long=term strategies can be put in place to maximize success and legacy. Known as "Change Agent to the Stars," for nearly 30 years, Michelle Tafoya has walked with people during the most pivotal times in their lives, including professional athletes and some of the most notable performers in the entertainment industry. Michelle is an expert in change and change management. More importantly, with her high emotional quotient she creates multi-dimensional architectural plans so people don’t just talk about change, which keeps one going in circles, but actually implements action steps towards ascending a life toward the next level. Today, Michelle assists not just high-profile individuals but all Americans balance the emotional and practical sides of change through her newly founded company, State of Emotions. For more information about State of Emotions: ​www.stateofemotions.com. Theresa Rose is a badass businesswoman and an energizing, inspiring force of nature who is passionate about helping others shine their brilliance. Theresa is a thought leader to the C-Suite, award-winning author of five books including Mindful Performance: How to Powerfully Impact Profitability, Productivity, and Purpose, energizing speaker and facilitator, content crystallization coach, practical mindfulness expert, hilarious standup comedian, and all-around great gal. She won Most Enthusiastic in 2nd grade and Most Valuable Cheerleader in Junior High, so you know she comes by her contagious energy honestly. Visit her at TheresaRose.com or @TheresaRosePresents for more mojo. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.