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October 31, 2025 58 mins

In this episode, we talk social polarization through the lens of sport rivalries. Is it true that "to hate like this is to be happy forever" or is there advantage in loving even our fiercest competitors? Weigh in on the discussion!   

Social Media Mentioned:

Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc

YouTube: Mindful Sport Performance Podcast

Websites Mentioned:

www.mindfulsportperformance.org

Zen in the Zone

Books Mentioned

Mindful Sport Performance Enhancement

To Hate Like This is to be Happy Forever

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Keith and Tim

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