Today we visit about relationships with partners. We all tend to have ideals about our partners in relationships. We also sometimes try to change or control our partner. But if we are focused on our relationships with ourselves, we can see our partner in a more positive manner. And we musn’t forget that the best way to practice love with ourselves is our mindfulness practices. We loved this conversation and we hope you do too!
The articles we referred to are in the links below...
https://www.dropbox.com/s/r50z379nhh5zqq2/The_benefits_of_positive_illus.pdf?dl=0
https://www.dropbox.com/home/Mindful%20Vibin/Podcasts/Episode%2018?preview=relationships+partners+.pdf
The example of the calibration exercise we did in the episode in in the link below...
https://jenhubertyphd.com/wp-content/uploads/2021/05/85048B8F-AC97-4DFA-AF85-877AE15FA8B0.png
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