Elevating men’s mental health and well-being. Charles and Dan are just two guys talking about relationships, health, and self-improvement. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.
Or, in slightly more contemporary language, "the clothes maketh the man". Join us as we start to discuss fashion and style, and the part that the clothes on your back make in communicating who you are.Support the show
Memory is so often triggered by smell, that to be positively memorable, a man should not neglect to curate his entire presence, including his smell.
In this episode, we'll talk about attraction through scent, and discuss our own personal experiences trying to be men that are remembered for smelling good.
We're all stuck with the voice we've got, right? Maybe not. There are behaviors you can learn to sound more attractive when you speak, and we'll discuss them in this episode.Support the show
Over the hill? Past your prime? Nonsense! Your age (much like your height and hair status) isn't getting in the way of successful dating. In this episode we'll discuss how dating changes for men, as they get older--and hopefully wiser.Support the show
Hair is good. No hair is good. Time spent in between these two choices is not so good. We'll talk about going bald, dealing with your options, and why the best choice probably involves a razor.Support the show
The furry stuff on the top of your skull can either be a source of strength or weakness, depending on your mindset. In this episode, we'll talk men's hair and hairstyles, and how much you should (or shouldn't) worry about going grey.Support the show
"Fitness: an organism's ability to survive and reproduce in a particular environment."
Biology and culture agree that being "in shape" is more attractive than not. In this week's episode, we'll discuss some of the markers of fitness, as well as the advantages that men who are fit (and appear fit) enjoy, and, most importantly, how to get started.
Here are some links to things we d...
In this episode (number 69), we continue laying down the foundation of how men attract women, and explore a case study about two guys, one woman, and a coffee shop.
OK, so you've gotten to the point that you do two push-ups every time you pee... now what? In this week's episode, we discuss how to take your newly-cemented tiny habit to the next level.Support the show
Your success in creating new habits depends on your ability to train your brain--to train its decisions, thoughts, AND feelings.
In this week's episode, we'll discuss the essential nature of celebration as a part of changing your behavior, and creating your new habits.
We do what we do because we are prompted to--prompted by a thought, or a feeling, the context of what is happening around us, or by a system.
In this episode we'll discuss the power of prompts, and how we can use them to develop the new behaviors that we want.
If you want to reach an important goal, by creating new habits, you MUST figure out how to make those habits small and easy. In this week's episode, we discuss the "Ability" component of the Fogg Behavior Model from "Tiny Habits".Support the show
Motivation is a factor in every thing that we do, but we all over-estimate how motivated we'll feel in the future. In this episode, we discuss how to use our motivation--without relying on it too much--to accomplish our goals of creating new habits.Support the show
Coming at you two days late (because Charles has the flu)! This week we'll cover chapter one of "Tiny Habits" by BJ Fogg--where he (quite convincingly) makes the case that human behavior can be explained by a simple and intuitive equation.Support the show
This week, we cover the introduction to "Tiny Habits" by BJ Fogg. BJ suggests that the cliche of "Change is Hard" is just a myth, and that we can modify our behavior relatively easily, if we understand why we do what we do.Support the show
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
If you can never get enough true crime... Congratulations, you’ve found your people.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.
It’s a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.
My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.