155: Single On Valentines Day: Navigating Love & Loneliness

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Hi Moody babes.

This podcast episode is a love letter to all the single women out there, especially as Valentine's Day approaches. 

The host gets raw and vulnerable, sharing her own struggles with singlehood and the pressure of the holiday. She acknowledges the feelings of loneliness and sadness that can arise, but quickly pivots to a message of empowerment. The episode explores why being single is a power move, an opportunity to prepare yourself for the incredible love that's on its way.

 It delves into the importance of self-love, rewiring limiting beliefs about relationships, and trusting in divine timing. The host encourages listeners to stop waiting for love and start creating it in their lives, emphasizing the importance of enjoying this season of singlehood and finding joy in the journey. 

She shares a personal anecdote about a past Valentine's Day disaster, illustrating why being alone is better than being with someone misaligned. The episode concludes with practical tips for celebrating Valentine's Day solo and a call to action to embrace self-care and keep an open heart for the love that's coming.

Chapters:(0:00:00) Intro: Single This Valentine's Day? You're Not Alone! (Intro music) Acknowledging singlehood challenges, especially around Valentine's Day.

(0:00:45) "Keep Scrolling" - Overcoming Singlehood Shame: Addressing initial feelings of embarrassment and flipping the script on what's truly embarrassing (not being single!).

(0:02:00) Singlehood: A Power Move & "Big Initiation": Why this is a time to prepare for your person, as mentioned in the transcript.

(0:03:30) "Where the Frick is My Person?" - Finding Joy in the Journey: Addressing the frustration and longing, but emphasizing enjoying the process of singlehood.

(0:05:00) Rewiring Your Mind for Love: Ditch the Limiting Beliefs: Focusing on changing negative thoughts like "I'm going to be alone forever."

(0:06:30) Divine Timing: "God Holding Out a Perfect Person": Exploring the concept of divine timing and trusting the wait.

(0:08:00) From Valentine's Day Disaster to Empowerment: Sharing the story of a past Valentine's Day gone wrong and why being single is better.

(0:12:00) "Get Yourself Ready for Your Husband": The Power of Preparation: Using a quote from a friend about preparing for a future relationship.

(0:13:50) "Fall in Love with the Process": Embracing Alone Time: Challenging listeners to enjoy their singleness and alone time.

(0:15:10) Creating Love: "Rather Than Waiting...": Shifting from waiting for love to creating it.

(0:16:20) "Mushroom Trip" - Identifying & Changing Limiting Beliefs: Getting real about identifying and changing negative beliefs about love. (Referencing the "mushroom trip" comment for intrigue, but be mindful of your audience).

(0:17:15) "It's Going to Make So Much Sense": Trusting Divine Timing: Reiterating the importance of trusting the timing.

(0:18:30) Taking Action: Pickleball, Apps, & Flirting with Life: Brainstorming fun ways to meet people, from pickleball to simply being open to flirting.

(0:19:20) Choosing Your Perspective: Singleness Doesn't Have to Be Painful: Emphasizing the choice between misery and embracing the present moment.

(0:19:50) Sending You Love This Valentine's Day! (Outro music) A final message of love and encouragement.

(0:20:35) Valentine's Day Plan for YOU & Call to Action! Self-care tips and a call t