Episode 14 - What is Executive Functions in Children

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Executive functioning (EF) encompasses crucial cognitive abilities that guide goal-oriented behavior and adaptation. For children aged 4 to 12, the cultivation of these skills, such as planning, working memory, and inhibitory control, is particularly important. The development of EF significantly impacts academic achievement, social skills, and overall well-being by enabling children to manage tasks, focus attention, and regulate emotions. Activities and games can effectively support the growth of these fundamental cognitive capacities during this critical developmental period. Strong EF skills ultimately contribute to greater independence and resilience in children.