In this episode of Mindset Mantra, I chat with Stephanie Romeo, the creator of the KAL™ Method, a powerful tool for managing, learning, and transforming your emotions. We discuss how to use the KAL™ Method to identify your emotions, understand their root causes, and learn from them so that you can transform them into something positive.
If you would like to be on an episode of Mindset Mantra, please fill out this form. Guest Bio
Stephanie Romeo is a burn survivor, trauma coach, creator of the KAL™ Method, and author. She worked in operating rooms for 13 years before experiencing a severe burn injury due to an explosion in 2015. This event changed her life and her entire perception of it. Stephanie now dedicates her time to coaching trauma survivors remotely from around the world in English and French. She helps them release the pain of trauma, regain control of their lives and build a strong relationship with themselves.
Guest Links
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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