Rewriting Limiting Narratives (Season 2 Episode 12)

Join me on this powerful episode of Mindset Mantra as I engage in an insightful conversation with renowned transformational coach, Katja Rusanen. Together, they delve into the realm of transforming limiting inner stories and empowering yourself to break free from their grip.

Trigger warning: This episode briefly discusses sensitive topics related to suicide.

In this episode, Katja and I explore the profound impact of our inner narratives on our lives and well-being. Katja shares her personal stories and we discuss the negative inner stories we often tell ourselves, drawing attention to their detrimental effects on our mindset and self-belief.

To shed light on the transformative power of positive inner stories, there is an uplifting example that will inspire listeners to reevaluate their own narratives. Through practical tips and actionable steps, Katja guides you on how to shift from a negative inner story to one that empowers and motivates you.

Katja emphasizes the fundamental belief that "you are more than your story." Listen as we highlight the importance of recognizing your inherent worth beyond the narratives you've constructed, opening the door to self-discovery and personal growth.

Tune in to this thought-provoking episode to learn how to break free from limiting inner stories and embrace the limitless potential within you. Remember, it's time to redefine your narrative and step into your true power.

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Guest Bio

Katja Rusanen is a #1 best-selling author, transformational story coach, and spiritual counselor with master’s degrees in Spiritual Psychology and Spiritual Science. Her pragmatic approach, combined with her spiritual awareness, helps her clients get results fast. With over 10 years of coaching experience, Katja helps purpose-driven coaches and healers overcome their limiting inner stories so that they can accelerate their Soul-aligned business growth.
Katja is deeply committed to her transformational work because of personal experience. When she was 16 years old, she was overwhelmed with despair after her boyfriend's suicide. It almost killed her. The story she told herself for years was that it was her fault for not being able to save him. This led to her search for meaning and purpose - to find a way out of the darkness. Thanks to several spiritual teachers, she discovered it was possible to free herself from this limiting inner story. Katja is now on a mission to help others do the same and succeed on purpose. Guest Links Website

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