Mindset Reinvented: Thriving Through Life's Changes

Mindset Reinvented: Thriving Through Life's Changes

Facing a life change? Join Jack Trama on Mindset Reinvented as he guides you through life's transitions—be it a career shift, relocation, or adopting new habits. Each episode offers actionable strategies and inspiring stories to help you take decisive steps forward with confidence. In this season, we focus on the initial steps of starting fresh—overcoming hesitation and making meaningful progress, even when the path ahead feels uncertain. Explore past episodes from Season 1, covering personal growth, resilience, and mindset to support your journey. Stay tuned for upcoming seasons where we’ll delve into building lasting confidence and creating a life that aligns with your true purpose. Let’s move forward together—no matter what change you’re facing. Let's Connect: Website https://www.mindsetreinvented.com YouTube https://www.youtube.com/@mindsetreinvented TikTok https://www.tiktok.com/@mindsetreinvented Instagram https://www.instagram.com/mindsetreinvented Facebook https://www.facebook.com/mindsetreinvented LinkedIn https://www.linkedin.com/company/mindset-reinvented X https://www.x.com/mindsetreinvent.com Keywords: personal growth, mindset transformation, emotional wellness, productivity, relationships, life transitions, starting over, professional development, success

Episodes

January 18, 2025 33 mins

"Forgiveness doesn't mean they were right. It means I want them out of my head—and science shows it can literally transform your cells."

Learn a revolutionary forgiveness method that's changing how we think about emotional healing.

In this powerful episode on the forgiveness journey, bestselling author and stage 3 cancer survivor Katharine Giovanni shatters conventional wisdom about how to forgive, revealing groundbreaking research ...

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From 14,000 Feet, I Saw What Phones Are Really Costing Us | Jason Dennen

What does it take to see how much we're losing to our screens?

For Jason Dennen, it took a near-fatal skydiving accident at 14,000 feet to understand the true cost.

But this isn't just another story about phones - it's about the raw courage it takes to face uncomfortable truths, the determination to push past what others say is possible, and the perseverance to r...

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What Happens When You Stop Thinking & Start Feeling: Nervous System Experience (Part 2)

In this episode, I share my experience connecting with my nervous system through holistic chiropractic that continues to amaze me. What started as a regular adjustment turned into something profound when I stopped trying to control the experience with my mind. After my first incredible experience at the same practice, I discovered something e...

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Skill Isn't Enough: The Missing 80% That Determines Success

Hard truth: Skill alone is failing you. After 25 years studying peak performers, mindset expert Jamie Crosbie reveals why talent and hard work only account for 20% of success – and the missing 80% that changes everything.

🎯 YOU'LL DISCOVER:

• Why your skills aren't delivering the results you deserve

• The "Garden Method" that transforms average performers into unstoppable for...

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This Breathing Technique Awakened My Entire Body | Life-Changing Experience

Experience the profound moment my entire body awakened through a life-changing breathing technique. In this raw and unfiltered story, I share how a simple breathing practice unleashed an extraordinary physical awakening that anyone can learn. If you're dealing with

  • Feeling trapped in your head
  • Constant tension and stress
  • Disconnection from your body
  • Physical...
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Overthinking Your Coaching Decision? Stop Analyzing, Start Deciding

Get the FREE framework I mentioned in this episode: 👉 mindsetreinvented.com/decide.

It'll help you move from analysis to clarity in the next 10 minutes.

Are you ready to invest in a coaching program but find yourself stuck in analysis mode? You're not alone. Every day, smart, successful people delay important decisions about their growth - not because they lack infor...

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Could complete silence transform how you see yourself and the world? In this riveting episode, our guest (known as Mr. 'X') reveals what happened when he disconnected entirely from modern life - no speaking, no phones, no eye contact, not even a gesture - for 10 straight days.

His raw account of 4AM wake-up bells, nine hours of daily meditation, and surprising physical and mental challenges will make you question everything you thin...

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Is your child's emotional intensity leaving you exhausted and doubting yourself? In this powerful episode of Mindset Reinvented, therapist and mother of eight Kim Nave reveals how to break free from the cycle of emotional reactivity with your child.

As a professional counselor specializing in trauma therapy and life coaching, Kim shares her journey from a struggling parent to helping families navigate the challenges of raising emoti...

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Your Ancestors' Greatest: Military Vet Shows How Family History Builds Mental Strength | Mindset Reinvented

Former Military trainer Derek Johnson reveals the greatest gift your ancestors left you - the perspective to overcome any challenge. From his grandmother surviving the Holocaust to modern-day transformation, discover how understanding your family's struggles creates unshakeable mental strength.

In this transformative conversati...

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TURN SETBACKS INTO COMEBACKS: The Hidden Pattern Behind Every Success Story | Mindset Reinvented

What's the real difference between those who bounce back stronger and those who stay down? In this revealing episode, we're uncovering:

  • The counter-intuitive success pattern behind every breakthrough
  • Why your 'failures' might be your biggest advantage
  • The psychology that separates bouncing back from breaking down
  • Hidden lessons from reje...
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The Hidden Mindset Keeping You From Financial Freedom | Tony Steuer on Money Psychology

What's really stopping you from taking control of your finances? Financial expert Tony Steuer reveals how our mental blocks about money complexity keep us stuck. After 10 years in the financial industry, Tony discovered a surprising truth: it's not about understanding products - it's about overcoming the mindset of "I can't even deal with this.

In...

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Ever notice how people tell you to 'start over' when you want to make a big change?

They're wrong. Your past experiences - even the messy ones - are actually the best tools you have.

🔥 The big mistake most people make when changing direction

🎯 What Julia Child knew that others missed

💪 How Arnold went from muscle man to movie star to governor

Look at Julia Child - she didn't become a famous chef until her late 30s, after working in a...

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Master Your Focus Under Pressure: Mental Strength Lessons from TV News Anchor Jennifer Vaughn | Mindset Reinvented

Ever wonder how to stay professional when your world is falling apart? Discover mental strength techniques from an Emmy-nominated news anchor for maintaining razor-sharp focus during personal and professional crisis.

In this episode, learn:

MENTAL MASTERY

  • Compartmentalize emotions effectively
  • Maintain focus when stakes ...
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Will AI Steal My Job? | Jack Trama | Mindset Reinvented

Hey there. Worried about AI taking your job? I get it.

In this episode, we're cutting through the hype and taking a real look at AI in the workplace. I'll share some practical tips on working alongside AI, not against it.

We'll explore how to leverage your uniquely human skills and maybe even use AI to boost your career.

No tech jargon, just straight talk about navigating the ...

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Turn Your Setbacks into Comebacks: Lessons from a Brain Injury Survivor | Beckett Johnson | Mindset Reinvented

Ever feel like life's knocked you down? Wondering how to get back up? This episode is for you.

Beckett Johnson survived a traumatic brain injury with a 1% chance of survival. Now, he shares advice on:

  • How to keep going when everything seems hopeless
  • Ways to rebuild your life after a major setback
  • Techniques for improving yo...
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Are You Stuck in the 'I'm Fine' Cycle? Discover the Power of Authentic Communication for Deeper Connections with Jack Trama | Mindset Reinvented

Are you trapped in the 'I'm fine' cycle? Discover how breaking free from this automatic response can transform your relationships and lead to more meaningful connections.

In this episode, we explore:

  • The hidden costs of superficial communication
  • Strategies for authentic self-expression
  • Tech...
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Eat Smarter: Simplified Health Tips with Mandi Page | Mindset Reinvented

Tired of health advice that doesn't fit your life? It's time to stop guessing and start living! This episode is your guide to creating a health plan that actually works for YOU.

In this game-changing episode, you'll discover:

🥗 How to decode your body's signals and give it what it truly needs

⏱️ Time-saving meal prep hacks that boost your energy and fit a busy s...

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Declutter Your Life: Let Go of the Past, Make Room for the Future | Mindset Reinvented

Ready to transform your space and mindset? In this episode of Mindset Reinvented, we dive deep into the art of decluttering - not just your physical space, but your emotional baggage too.

Learn how to free yourself from the weight of old memories and create space for new experiences. We explore why we hold onto things, what they really represent, a...

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From Breakdown to Breakthrough: A Nurse Leader's Path to Unshakable Strength | Tara Karels | Mindset Reinvented

What lies on the other side of a breakdown? For Tara Karels, it was a path to extraordinary resilience and leadership.

In this powerful episode, a veteran nurse leader reveals how she transformed crisis into unshakable strength, and how you can too. Drawing from 30 years of high-stakes healthcare and personal challenges, Ta...

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You're Already A Success Story: The Miracle of Everyday Survival | Jack Trama | Mindset Reinvented

What if I told you you're already majorly successful? In this groundbreaking episode of Mindset Reinvented, Jack Trama challenges everything you thought you knew about success and achievement.

🌟 Discover why your mere existence is an extraordinary triumph

🧠 Uncover the hidden power of micro-decisions in shaping your destiny

🎭 Learn t...

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