In this episode, Dr. Lanecha has a conversation with Shannon Toner, a menstrual toxic shock syndrome survivor and founder of the nonprofit Protect Her Inc. Shannon shares her personal story of overcoming unhealed trauma and how it led her to advocate for comprehensive menstrual health education.
The episode emphasizes the importance of community, self-care, and vulnerability while offering practical advice about menstrual health. We discuss the signs of menstrual toxic shock, the societal stigma surrounding menstruation, and inspiring ways to empower young girls. The conversation encourages listeners to slow down, evaluate their environments, and share their stories to make a meaningful impact.
06:26 Shannon's Journey and Mission
08:42 The Importance of Menstrual Education
15:11 Shannon's Personal Struggles and Triumphs
22:22 Celebrating Sobriety and Embracing Vulnerability
22:46 Discovering Community and Validation
28:25 Understanding Menstrual Toxic Shock
34:44 Advice on Vulnerability and Authenticity
Connect with Shannon
Instagram: @protectherinc
Website: www.protectherinc.com
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