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🎧 Join licensed therapist Erica Bess as she reveals how unaddressed trauma acts like an invisible snake, striking at our relationships and happiness until we learn to tame it.
Through expert insight and authentic experience, Erica exposes how trauma manifests in our daily lives while offering hope and practical guidance for moving from victim to victor.
This transformative episode explores:
- Why trauma affects every relationship, from romance to work
- The critical difference between getting over trauma versus getting through it
- How seemingly "weird" behaviors often mask unresolved pain
- Why comparing traumas never helps healing
- The signs you're beginning to master your trauma
- Building healthy coping skills while honoring your journey
- Finding the right professional support for your healing
Perfect for: Anyone carrying the weight of past wounds, those questioning their emotional reactions, people struggling with relationships, and those seeking to understand trauma's impact on themselves or loved ones. Plus: Essential insights about recognizing trauma responses while building resilience.
To learn more about Erica Bess, please click below
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To learn more about what I do besides podcasting, please visit https://www.FatimaBey.world
If you have any comments, topic suggestions, or would like to be a guest on the show, please go to:
https://www.MindShiftPowerPodcast.world
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Subscribe to my YouTube channel, where you will find 200+ videos of my words of wisdom and life lessons.
https://www.youtube.com/@TheMindShifter
Thank you for listening.
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