In this powerful episode, MyChana Burton shares her journey of healing from childhood trauma and how it led her to become a coach for high-performing women. She discusses the importance of recognizing trauma triggers, journaling, and giving yourself grace during the healing process. MyChana emphasizes the impact of unresolved trauma on relationships and even DNA, highlighting the significance of addressing these issues. Her insights offer valuable guidance for anyone looking to overcome past experiences and build healthier relationships.
Her Website (still Under Construction): https://wayagile.com/
Book: https://www.amazon.com/Shame-Off-Me-Confronting-Childhood/dp/1732567220/
Call with MyChana: calendly.com/mychana
email: mychanaburton@gmail.com
Other social media
instagram.com/mychana
linkedin.com/in/mychanaburtonmba
facebook.com/mychana
https://mindshifthw.com
YouTube Channel : https://www.youtube.com/@rajudatlaMindshift
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