In episode 69 we spoke with Kathryn from Minnesota Secret Garden Spa about all things anxiety. We had a vulnerable conversation discussing the many ways anxiety can show up in our lives, such as making spa appointments, going to social gatherings, etc. Kathryn shared the intentional ways she has made her spa a safe place to be for all, as well as many tips and tricks that have helped manage her anxiety over the years. Kathryn and Hannah shared their personal experiences with anxiety, methods that they have found helpful, and surprising ways it can affect your day to day. This episode is one not to miss if you have ever dealt with anxiety, whether it be occasionally or daily. You are not alone! Learn more about Minnesota Secret Garden Spa HERE.
Featuring the song "It would always be you" by local musician QUAERY.
Kathryn Troxel is an Advanced Practice Esthetician and owner of the Secret Garden Spa. Licensed for 6 years, she has been privileged to help improve her client’s overall skin health while providing a relaxing environment. It is her goal to provide excellent, inclusive skincare services to everyone who comes to the spa! She focuses on full body sugaring & waxing, facials, microdermabrasion, chemical peels, micro needling, and skin tag removal. Relax, Refresh, and Revive yourself at the Secret Garden Spa.
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