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March 19, 2021 13 min

This episode is a guided meditation to help you release stress and anxiety from your day. 

Have a comfortable seat or lay down and take some moments for yourself. If you have a journaling practice feel free to have your journal near by to free write after the meditation. You may also click on the link below if you would like to purchase one.

Love and light 

Clarissa

 

Click here ➡️ https://clarissabooker.com/program

Journals: https://clarissabooker.com/journals 

Contact

Facebook Group: https://bit.ly/wellbeinggroup 

Email: info@clarissabooker.com

Website: https://clarissabooker.com

Instagram: https://www.instagram.com/clarissadbooker/

 

 

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