Mirror Talk: Soulful Conversations

In this transformative episode of Mirror Talk: Soulful Conversations, Andrew Dewar shares his inspiring journey toward self-improvement and offers actionable insights on personal growth and resilience. He explores the value of setting goals and crafting a five-year plan while remaining adaptable to life’s twists and turns.

Episode Chapters:
00:00 - Introduction and Discussion on Riverside
01:29 - Andrew's Journey Towards Becoming ...

In this thought-provoking episode of Mirror Talk: Soulful Conversations, we are joined by Rick, a cultural historian, leadership professor, and inspirational speaker. Rick shares profound insights into the role of history and culture in shaping who we are, how generations differ yet connect, and the transformative power of a positive mindset. Together, we explore practical ways to lead purposeful lives, embrace faith, and foster me...

In this enlightening conversation, Tobi and Arian Mateo explore the journey of spiritual awakening, the importance of letting go of limiting beliefs, and the transformative power of meditation and dark retreats. Arian shares his personal experiences of seeking happiness through material success, only to find emptiness, leading him to a profound spiritual journey. 

Chapters

00:00 Introduction to Spiritual Awakening

01:27 The Jour...

In this episode, Tobi interviews Adam, a leader in the microdosing movement and founder of Brain Supreme. Adam shares his journey from being a college football player to a celebrity yoga teacher, author, and eventually a pioneer in the microdosing industry. The conversation delves into the science of psilocybin, the benefits of microdosing, and the importance of personal responsibility in achieving wellness.

Chapters

00:00 Introd...

In this conversation, Joe Barnes reveals the rebel code: 12 steps to find your place in the world and win. He shares his journey of rebellion against conventional norms and his lessons about life, success, and mental health. He emphasises the importance of living authentically and the need for rebels in society and provides practical steps for achieving personal goals while maintaining mental well-being. 

Chapters

00:00 Introduct...

In this enlightening conversation, Tobi and Dr. Pete explore the themes of stress relief, gratitude, and wellness. Dr. Pete shares his journey from bartending to becoming a psychologist and discusses the four pillars of wellness: behavioural, holistic, strength-based, and wellness. The importance of gratitude in improving well-being is emphasized, along with practical tips for performance improvement drawn from his work with athlet...

In this episode, licensed massage therapist and medical massage practitioner Diane Cherico shares her journey of becoming a massage therapist and discovering a therapy that helps alleviate pain naturally. She explains how muscles can become tight and cause pain, and how her therapy focuses on stretching and releasing those muscles.

Chapters

00:00 Introduction: Getting Rid of Pain Naturally

01:06 Diane's Journey to Becoming a Mas...

In this empowering episode of Mirror Talk: Soulful Conversations, we sit down with Charlene, a business advisor with decades of experience leading companies to success. Charlene shares her journey of becoming a medical miracle and walks us through her insights on cultivating a winning mindset. Learn how to create a clear mission, vision, and values for your business while prioritizing people over profits.

Discover practical framewo...

In this episode, Dr. David Chotka discusses the importance of hearing the voice of God and building a relationship with Him. He shares stories of how God communicates with us through non-verbal means and guides us in our daily lives.

Chapters

00:00 Introduction and Background

02:18 The Need to Train in the Spiritual Discipline of Listening

06:30 Non-Verbal Communication as God's Primary Means of Speaking

14:29 God's Desire to Co...

In this inspiring episode of Mirror Talk: Soulful Conversations, we welcome Dr. Travis, founder of the TrustED framework, an award-winning consultant, educator, and thought leader in K-12 school improvement and leadership development. Dr. Travis shares his journey from the classroom to consulting, offering valuable insights on how school leaders, educators, and organizations can assess, establish, and maintain trust to achieve high...

In this episode, Rebecca shares her journey of healing from growing up in an abusive home to surviving domestic violence and cancer. She emphasizes the importance of aligning with our true selves and choosing the experiences we want to have. Rebecca discusses the power of emotions and the need to feel and process them in a healthy way.

Chapters

00:00 Introduction and Overview

01:06 Rebecca's Journey of Healing

05:15 Recognizing ...

In this insightful episode of Mirror Talk: Soulful Conversations, we dive deep into the world of productivity and digital wellness with Daniel Sih, productivity consultant, professional speaker, and author of the award-winning book SPACEMAKER. Daniel shares his journey from physiotherapy to project management, and how he discovered the vital need for unplugging from technology to thrive in the digital age. 

Discover practical tips...

In this episode, Tobi interviews Dr. Elia Gourgouris, a bestselling author and happiness expert. They discuss Dr. Gourgouris' experience migrating from Greece to the US and the importance of embracing different cultures. They also explore the concept of happiness and how to navigate challenges in life. 

Chapters

00:00 Introduction and Migration Experience

05:38 The Core of Happiness: Family and Impact

09:16 The Four Personality T...

In this inspiring episode of Mirror Talk: Soulful Conversations, we sit down with Paul, a seasoned professional speaker, leadership expert, and ACC-certified coach. With over 25 years of experience, Paul shares his journey into leadership and personal growth, offering actionable advice on mastering time management, prioritising tasks, and taking control of your calendar to restore balance in life. He also delves into leadership dev...

In this episode, Eric Gee discusses the power of personality and how understanding personality types can help in various aspects of life. Eric explains his four-pack system, which categorises people based on their core values: safety and security, excitement, self-knowledge, and information. He also discusses how personality types can influence career choices and relationships.

Chapters

00:00 Introduction and Motivation

04:01 The...

In this insightful episode of Mirror Talk: Soulful Conversations, we sit down with Tristan Pelloux, founder of Fintech Review, management consultant, and business mentor.

Tristan shares the inspiring story behind his fintech journey, from building an online media platform to advising top fintech companies. Dive deep into the latest fintech innovations, discover how blockchain is transforming financial services, and gain expert ti...

Dr. Foojan Zeine shares her journey of overcoming depression and anxiety and how it led her to become a therapist and coach. She developed the Awareness Integration theory, which helps individuals become aware of their thoughts, emotions, and behaviours in order to create positive change in their lives.

Connect with Dr. Foojan Zeine:

• www.foojanzeine.com 
• www.awarenessintegration.com
• Get the FOOJAN APP: www.foojan.com 
...

In this episode, Sam Thiara shares how everyone’s life is an autobiography. He enlightens us on how life is full of the ordinary and consumes us. His goal is to engage individuals in their personal and professional development and work with teams and organisations on alignment as well as the 45+ non-profits that he has worked with over the years.

Connect with Sam Thiara:

• Website: http://www.sam-thiara.com/
• LinkedIn: htt...

In this episode, JJ Flizanes helps us with uncovering and healing sabotaging patterns. She discusses the concept of core wounds and how they can lead to sabotaging patterns in our lives. She explains that core wounds are beliefs that are formed in early childhood and can affect our relationships, health, and success.

Learn more http://jjflizanes.com

Chapters

00:00 Introduction and Empowerment Strategist

02:25 Underst...