In this episode, JJ Flizanes helps us with uncovering and healing sabotaging patterns. She discusses the concept of core wounds and how they can lead to sabotaging patterns in our lives. She explains that core wounds are beliefs that are formed in early childhood and can affect our relationships, health, and success.
Learn more http://jjflizanes.com
Chapters
00:00 Introduction and Empowerment Strategist
02:25 Understanding Core Wounds and Transformation
07:41 Uncovering and Healing Core Wounds
13:31 The Role of an Empowerment Strategist
23:18 Identifying and Healing Core Wounds
25:59 The Importance of Emotions and Feelings in Healing
29:32 The Energetic Foundation of Healing
32:21 Working with JJ Flizanes
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