All Episodes

July 8, 2025 46 mins

In this powerful episode of Mirror Talk: Soulful Conversations, host Tobi Ojekunle is joined by internationally acclaimed speaker, licensed clinical counsellor, and author Zander Sprague, also known as the God of Enthusiasm. Zander shares his transformative philosophy that “EPIC begins with 1 step forward”—an empowering message about the significance of small, intentional choices in building a deeply fulfilling life.

From overcoming sibling loss to shifting careers from the corporate world into counselling, Zander’s story is one of radical courage, enthusiasm, and resilience. Together, Tobi and Zander explore how to visualise big dreams, lead with authenticity, and find light even in moments of grief.


🔥 What You’ll Learn

  • Why one small step can change everything
  • The two magic words that can supercharge your success
  • How to stay EPIC and motivated while working remotely
  • The 97/3 Rule that can reframe how you see the world
  • How to transform personal loss into purpose
  • What it means to truly believe in yourself—even when life gets tough
  • How to lead EPIC teams and nurture EPIC goals


🧭 Key Takeaways

  • Small choices create massive transformations
  • Enthusiasm isn’t a trait—it’s a choice you can make daily
  • Grief, while painful, can open the door to deeper purpose
  • Not yet doesn’t mean no—it means you’re still growing
  • Every challenge offers an opportunity to pivot and grow


🕒 Episode Chapters

  • 00:00 – Welcome and Introduction to Zander Sprague
  • 07:04 – From Corporate Career to Counselling: A Personal Journey
  • 13:57 – The Power of Small, Intentional Choices
  • 19:59 – Believing in Yourself and Redefining Failure
  • 23:44 – How to Bounce Back from Challenges
  • 29:17 – Why Positivity Is a Superpower
  • 35:31 – Healing Through Grief and Loss
  • 42:48 – Embracing the Beauty of the Journey


💬 Memorable Quotes

“I believe in myself unfailingly.”
“Every failure is a means to learn.”
“Not yet means I'm a work in progress.”


🔗 Connect with Zander Sprague

  • 🌐 Website: https://epicbegins.com
  • 📘 Book: EPIC Begins With 1 Step Forward
  • 📱 Instagram, LinkedIn, and more – all links on his website


🙌 Stay Connected with Mirror Talk

Subscribe, rate, and review Mirror Talk: Soulful Conversations on Apple Podcasts, Spotify, or wherever you tune in.



CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/


Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe to any platform. Please do not forget to leave a review and rating.


Let us stay connected: https://linktr.ee/mirrortalkpodcast 

More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion


Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.