Sasha Quince on Inner Child Healing & Secure Love

What does it truly mean to heal through love? In this heart-opening episode of Mirror Talk: Soulful Conversations, Tobi sits down with Sasha Quince, a love coach, relationship mentor, and host of the Heal You, Heal Your Relationships podcast. With over 15 years of experience and a personal journey through loss, betrayal, and anxious attachment, Sasha shares how she turned her wounds into wisdom and her pain into purpose.

Together, we explore:
✨ How childhood experiences shape our adult relationships
✨ The courage it takes to face buried wounds through motherhood
✨ What it means to meet your inner child with compassion
✨ How to regulate your nervous system in moments of overwhelm
✨ Why grief can be a teacher and not a barrier to love
✨ The law of reflection in relationships—and the mirrors that transform us
✨ How to break cycles of sabotage and reclaim emotional power

This soulful conversation is a reminder that healing is not only possible—it’s the very path to experiencing the love we are meant to have.

⏱ Episode Chapters

00:00 – Introduction to Sasha Quince
02:48 – The Power of Validation in Childhood
05:44 – Recognizing and Breaking Patterns
08:34 – Facing Demons through Shadow Work
11:28 – Redefining Love and Self-Acceptance
14:17 – Childhood Trauma & Adult Relationships
17:26 – Healing Awakens through Motherhood
20:16 – Inner Child Healing with Compassion
24:41 – The Courage to Break Free from Cycles
29:00 – Beyond the Victim Mentality
33:05 – The Law of Reflection in Relationships
35:31 – The Art of Boundaries in Love
44:32 – A Soul Message for Listeners

👩‍💻 Guest Bio

Sasha Quince is a love coach and relationship mentor with over 15 years of experience guiding women through emotional healing and personal transformation. After overcoming betrayal, loss, and anxious attachment, Sasha turned her journey into a mission to help others create healthy, lasting love. Through a unique blend of inner child healing, parts work (IFS), mindset coaching, and somatic tools, she empowers women to regulate their nervous systems, break free from toxic cycles, and step into love with self-awareness and courage.

She is also the host of the Heal You, Heal Your Relationships podcast, where she shares raw, transformative conversations about healing, love, and conscious connection.

Connect with Sasha Quince:
Instagram → @sashaquincelovecoach

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