Hello, beautiful souls! In this episode ofMirror Talk: Soulful Conversations, I’m joined byBev Mitelman, aCertified Attachment Practitioner,author, andfounder of Securely Loved. We exploreattachment styles and how they shape our relationships.
Episode Chapters:
⏳00:00 Introduction to Attachment Theory
⏳05:41 Bev’s Personal Journey and Early Influences
⏳11:28 Understanding Attachment Styles
⏳18:13 The Spectrum of Attachment Styles
⏳26:33 Changing Attachment Styles
⏳32:05 The Role of Awareness in Relationships
⏳39:03 Attracting Healthy Relationships
Key Topics:
✔️ What are the four attachment styles?
✔️ How childhood influences attachment patterns
✔️ Can attachment styles change?
✔️ How attachment impacts romantic relationships
✔️ Steps to develop asecure attachment and healthier connections
Listen & Connect:
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🔗 Learn more:https://securelyloved.com
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