What does it really mean to show up anyway — especially when life doesn’t go as planned?
In this heartfelt episode, I switch roles and step into the guest seat with the incredible Lizbeth Meredith, author, speaker, and host of the Persistence U podcast.
Together, we talk about my chapter in Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery, titled “What Germany Taught Me About Showing Up Anyway.”
I open up about how a lost suitcase and a business trip turned into one of the most transformative lessons of my life — a journey that taught me about self-trust, vulnerability, gratitude, and the courage to move forward even when things fall apart.
At Crunchy Mama Box, our mission has always been to empower people to make informed decisions about their health and well-being. Through our wellness platform — and now through the Mission-Driven Founders Podcast — we explore what it means to live consciously, balancing work, family, purpose, and self-care.
This conversation is for every entrepreneur, parent, and dreamer who’s learning to find strength in the messiness of life — and to keep showing up, imperfectly but authentically.
✨ Unmapped is available now, with half of all royalties supporting the YWCA’s mission to empower survivors of domestic abuse and promote racial justice.
🎧 Tune in to this inspiring crossover episode — and let’s continue building lives, businesses, and communities rooted in wellness, sustainability, and purpose.
Support Lizbeth Meredith:
Get your copy of Unmapped here
Listen to her podcast: Persistence U
Website: lameredith.com
🌿 Join us as we celebrate innovation, empowerment, and the movement toward a more mindful, compassionate future. Subscribe to Mission-Driven Founders on your favorite platform and never miss a story that inspires change!
📖 Get your copy of Women in Wellness on Amazon or on our website:
🌍 Explore Crunchy Mama Box and discover certified wellness products:
✨ Learn more about the CMB Certification Program
🎧 Subscribe to Mission-Driven Founders
Discover how the CMB Certification Program empowers brands, giving them the recognition they deserve for creating clean, eco-friendly, and socially responsible products. The certification empowers consumers to make informed choices about their health by guiding them toward truly green products.
Join us as we elevate wellness and sustainability into a global movement—because together, we can make ethical living the norm, not the exception.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!