Mission Driven Made Podcast
A podcast for the relentless few. We discuss the mental performance aspects of running, lifting, and life. Guests include Navy SEALS, Secret Service, Professional Athletes, Coaches, High Level Entrepreneurs, Authors, and more.
Episodes
Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.
In this episode Jake, AJ, and Clayton cover:
- Indications of an effective workout routine
Mission Driven Made info:
...
Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.
In this episode Jake, AJ, and Clayton cover:
- Gym Etiquette
- Big announcements from Clay and AJ
- Q&A: Should beginn...
Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.
In this episode Jake, AJ, and Clayton cover:
- Funny things we have heard in the fitness industry this week (again)
- Can you a...
Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.
In this episode Jake, AJ, and Clayton cover:
- Funny things we have heard in the fitness industry this week, including a new "...
Welcome back to the Mission Driven Made Podcast, and another episode of the Friday Debrief. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.
In this episode Jake, Clayton, and AJ cover:
- Why you should use auto-regulation in your...
Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.
In this episode Jake and Clayton cover:
- The most neglected plane of motion that people train in while they are in the gym and why...
Welcome back to the Mission Driven Made Podcast, and another episode of the Friday Debrief. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.
In this episode Jake and Clayton cover:
- Common exercise mistakes, and how to implement ...
Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.
In this episode Jake and Clayton cover:
- If you need to be fully recovered in-between your resistance training sessions
- Q&a...
Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.
In this episode Jake and Clayton cover:
- The argument of if you should first increase your volume or increase your weight when you...
Welcome back to the Mission Driven Made Podcast, and another episode of the Friday Debrief. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.
In this episode Jake and Clayton cover:
- 5 different ways you can get an effective worko...
Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action, so you can lead a high quality of life.
In this episode Jake and Clayton cover:
- How incorporating sled training can benefit a diverse range of goals that you may have
Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to apply take action in your everyday life.
In this episode Jake and Clayton cover:
- A social media post from CPT Andrew Coates regarding elitism in the fitness industry
-Informati...
Welcome back to the Mission Driven Made Podcast and another episode of the Friday Debrief.
It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to take action in your life.
In this episode Jake and Clayton cover:
- How to find reputable fitness sources including a list of over 11 ...
Welcome back to the Mission Driven Made Podcast. It is our desire to provide no cost, high value, unfiltered fitness information to the world. It is our hope that through this podcast and daily content you feel equipped and empowered to apply this information in your everyday life.
In this episode Jake and Clayton cover:
- Funny things that fitness influencers have shared this week, including multiple misleading claims...
Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.
In this episode Jake and Clayton cover:
- Whether or not you should track your macros/calories, including recommendations when it is most optimal
-CBD Oil and the positive studies that have come out regarding health and wellness benefits
- Q&A: Should you do cardio before or after you do strength t...
Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth, and welcome back to another episode of the Friday Debrief.
In this episode Jake and Clayton cover a detailed and systematic approach to setting yourself up for success with your Back Squat.
Mission Driven Made info:
THE FORUM (free online fitness community) - THE FORUM
MIDWEEK MIND-SWEAT (Subs...
Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.
In this episode Jake and Clayton cover:
- Why people fail their diets including ways to be successful with your nutrition. The main takeaway here is sustainability.
- A few different tips to help you feel more full, especially for those that have large appetites
- Q&A: What is the most optimal diet...
Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.
In this episode Jake and Clayton cover:
- Who gets lied to by the fitness industry the most and why
- Simple ways to reduce muscle soreness
- Q&A: What are some red flags when hiring a certified personal trainer ?
Mission Driven Made info:
THE FORUM (free online fitness community)...
Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth, and welcome back to another episode of the Friday Debrief.
In this episode Jake and Clayton cover 5 steps for fitness longevity.
Mission Driven Made info:
THE FORUM (free online fitness community) - THE FORUM
MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.com
MDM Apparel - http...
Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth.
In this episode Jake and Clayton cover:
- IG "fitness gods" who claim they can cure cancer with their detox programs
- Sunlight exposure and how it helps you sleep
- Q&A: Why am I not gaining strength ?
Mission Driven Made info:
THE FORUM (free online fitness community) ...
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