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November 22, 2023 52 mins

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Episode 6 of the WOMEN CRUSHING KONA Series features Kirsten Miller who competed in her first Kona this year in the 55-59 age group! 

Listen in to hear:

  • Kirsten’s dream of racing on the big island,
  • why she thought the Ironman distance was behind her, and
  • the mindset it required to overcome an unexpected obstacle and show up on race day despite all odds!

Follow Kirsten’s journey on instagram @nourish2flourish_nutrition

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