Mis(s)understood
Tune in every monday for advice, motivational words, and short-stories on how to take back your power in a world of people & situations committed to misunderstanding you. We also talk about how to be the hottest, smartest, overall best version of yourself, and gain a better sense of self. Welcome and enjoy!
Episodes
class is back in session, and the topic is LOCKING IN. we focus into key habits within 3 main categories (beauty, brains, body) for the last 4 months of the year, to make your future self proud. tune in every monday for relatable chats, some inspiration and motivation for your week.
OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2ASK
QUESTIONS HERE: h...
back for round 3! settle in for this girly, yap-style episode. we discuss what we are reading, eating, playing, obsessing, recommending, and treating ourselves to this fall season! tune in every monday for relatable chats, some inspiration and motivation for your week.
OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2ASK
QUESTIONS HERE: https://form.jo...
calling ALL girlies (but especially 30+). we have an honest chat about dating stereotypes, dating updates, a rule to live by, & why solo is, in fact, better than settling. tune in every monday for relatable chats, some inspiration and motivation for your week. please help support this podcast by leaving a 5⭐️ rating on the show - thank you!
OUR GROUPCHAT: ...
sometimes you just need some reminders that you're not *actually* behind, and the "feeling" is temporary. we unpack 8 real-life scenarios on how to shut out the noise & get un-stuck. tune in every monday for relatable chats, some inspiration and motivation for your week. please help support this podcast by leaving a 5⭐️ rating on the show - thank you!
OUR GROUPCHAT: ...
TRUTH: life will test us. also TRUTH: we CAN regulate ourselves. through niche advice and storytelling, we unpack 6 ways to calm your nervous system in order to approach life more positively & effectively. tune in every monday for relatable chats, some inspiration and motivation for your week. please help support this podcast by leaving a 5⭐️ rating on the show - thank you!
OUR GROUPCHAT: ...
gather around girls, we're talking about dating. themes of singlehood, sex, and silly men are very relevant right now, and you or someone you know may be going through a tough time. through honest, relatable stories, let this episode serve as your safe space to feel it all. tune in every monday for relatable chats, some inspiration and motivation for your week. please help support this podcast by leaving a 5⭐️ rating on the show - ...
get a girl who can do... BOTH! it's all about BALANCE!! we discuss the 5 key components to strike true balance in your life, as well as an *extremely* detailed week layout to prove that balance IS possible and YOU can do it all too! tune in every monday for relatable chats, some inspiration and motivation for your week.
OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4e...
because some things are NOT worth your energy! we dive into 3 main topics (fear, stress, and expectations), as well as my favorite grounding practice, to illustrate how you can master the art of letting go. tune in every monday for relatable chats, some inspiration and motivation for your week.
OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e...
settle in for another unfiltered yap session. we dive into major themes: dating, friendships, & drinking, along with relatable stories, so that you leave feeling a little less alone in what you're going through. tune in every monday for relatable chats, some inspiration and motivation for your week.
OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd...
dating sucks, let's talk about it. we unpack the craziest dating story i've had in years... and of course, turn it into a relatable PSA/ learning lesson for the girls. tune in every monday for relatable chats, some inspiration and motivation for your week.
OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2
ASK QUESTIONS HERE: https://form.jotform...
have you ever wanted to take a solo trip but don't know where to start? solo trips are GOOD for the soul & everyone should do at least ONE in their life. we chat about how to ACTUALLY overcome your fears and lean into the joy of solo travel. tune in every monday for relatable chats, some inspiration and motivation for your week.
REFERENCED IN THIS EPISODE:
toronto vlog: https://youtu.be/yy2iBga1p5k
OUR GROUPCHAT: ...
adult friendships can be complex, let's talk about it. we unpack 4 main pain points in friendships (outgrowing people, toxic behavior, feeling connected, reciprocity) in my gentle, pep talk fashion, to help you feel more equipped to take on your current friendship turmoil. tune in every monday for relatable chats, some inspiration and motivation for your week.
OUR GROUPCHAT: https://bum...
FACT: as long as you keep playing the game, there's still time to win. we discuss very honest, but gentle reminders that illustrate how it is NOT too late to get what you want in your life. tune in every monday for relatable chats, some inspiration and motivation for your week.
OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2
ASK QUESTIONS HERE: https://fo...
back for round 2! settle in for this girly, yap-style episode. we discuss what we are reading, eating, playing, obsessing, recommending, and treating ourselves to this summer season! tune in every monday for relatable chats, some inspiration and motivation for your week.
LINKS FROM EPISODE: https://liketk.it/6fGdt
RENT THE RUNWAY DISCOUNT: https://www.renttherunway.com/?utm_source=affiliate&utm_medium=cirqle&utm_campaign=nk.m...
baddies can be down, but they are NEVER out! your spark is still there! we dive into a realistic timeline to getting your spark back, and ways to *ACTUALLY* make it happen! tune in every monday for relatable chats, some inspiration and motivation for your week.
OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-01cfd3cd28e2
ASK QUESTIONS HERE: https://form.jotfo...
here's the truth: comparison is stopping you from enjoying your life, but we are going to break that habit! we discuss 9 tangible ways to stop comparing yourself to others, in order to live your best life. share this episode with someone who needs to hear this! tune in every monday for relatable chats, some inspiration and motivation for your week.
OUR GROUPCHAT: https://bumble.com/bf...
it's time to break up with your phone, because we have IRL moments to live! we chat about 6 ways to limit your phone usage, and 6 ways to spend your time more effectively. share this episode with someone who needs to hear this! tune in every monday for relatable chats, some inspiration and motivation for your week.
OUR GROUPCHAT: https://bumble.com/bff/invite/e02a4ee7-9fac-480d-af6f-0...
you're feeling overwhelmed: don't panic! we all experience it; but here's how to flip that switch. we unpack tangible ways to feel less overwhelmed through work, social settings, life transitions, and more! share this episode with someone who needs to hear this! tune in every monday for relatable chats, some inspiration and motivation for your week.
OUR GROUPCHAT: https://bumble.com/bff/...
confidence is BUILT, not born! we all have to practice getting more confident, and i've made that easy for you! we dive into 13 tips to become a more confident person and I can promise that you will feel more confident when you're done with this episode! share this episode with someone who needs to hear this! tune in every monday for relatable chats, some inspiration and motivation for your week.
OUR GROUPCHAT:...
get SAT, we need to have this chat. this is part 2 of a 2-part series to further create a safe space for us. this topic can apply to anyone, but it was important to me to share my experience dating as a black women. *trigger warning disclosure within this episode (please respect this safe space)* we unpack dating in my 20s, singlehood in my 30s, the summer house scandal, my vulnerable tiktok crash out video, how independence & ...
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