July 7, 2025 • 33 mins
Ol’ Mitch and Mook discuss what works, what don’t, what’s safe, and what ain’t – working out and building muscle mass after 40.
Catch this and all episodes, YouTube links to recentepisodes, behind the scenes pics of EACH, episode, some pics of Mitch's celebrity encounters, and much more at mitchwonders.com , and...THANK YOU!
Mark as Played
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