The Olympic Mindset: Jocelyne Lamoureux-Davidson on Resilience, JOY, and Equality in Women’s Hockey

Life’s biggest wins come from quiet consistency. For Olympic gold medalist Jocelyne Lamoureux-Davidson, that meant showing up every day and finding joy in the daily grind. 

In this episode, she reflects on her journey as an elite athlete, mother of four children, and advocate for equality in women's hockey. We discuss why finding enjoyment in the monotony on the road to excellence matters, how to parent athletes in a way that pushes them without pressure, and ways men can help fight for equality and representation in the game.

Tune in to hear what’s helped Jocelyne make an impact on and off the ice!

Topics discussed:

• Jocelyne’s unique relationship with her twin, Monique

• The importance of finding joy in the daily grind

• Jocelyne’s role in the 2017 fight for equal pay

• What it really means to be a winner

• Balancing honest feedback and encouragement for kids

• How increased marketing has changed women’s hockey

• How men can be allies in women’s hockey

• Mentorship, coaching, and growth

Listen to episode 238, Empowering the Next Generation with Kellan Brown, here: https://www.mitlinfinancial.com/insights/blog/empowering-the-next-generation-with-kellan-brown/

Resources:

• Mitlin Financial: https://www.mitlinfinancial.com/
• The JOY and Productivity Journal by Lawrence Sprung: https://www.amazon.com/JOY-Productivity-Journal-brought-mindset/dp/B0CYQFYW54/
• Download Your Free Copy of the Couple’s JOYful Money Guide: https://mitlin.us/CouplesJOY

Connect with Larry Sprung: 

• LinkedIn: https://www.linkedin.com/in/lawrencesprung/
• Instagram: https://www.instagram.com/larry_sprung/
• Facebook: https://www.facebook.com/LawrenceDSprung/
• X (Twitter): https://x.com/Lawrence_Sprung

Connect with Jocelyne Lamoureux-Davidson:

• Instagram: https://www.instagram.com/jocelyneusa17/
• Twitter: https://x.com/lamoureuxtwins
• Facebook: https://www.facebook.com/LamoureuxTwins/
• Website: www.lamoureuxtwins.com

About our Guest:

Born and raised in Grand Forks, North Dakota as the youngest of six children, Jocelyne and her twin sister Monique excelled as young athletes and became North Dakota’s first Olympic Gold Medalists. Despite growing up with no opportunity to play on girls hockey teams, they did not let that stop them from developing into some of the best players in the state. 

They attended Shattuck St. Mary’s School where they elevated the women’s hockey program to national prominence and won three national titles during their high school careers.  

The Lamoureux twins rewrote the record books at the University of North Dakota, setting nearly every individual record in program history while becoming some of the best players in NCAA history and multiple-time All-Americans during their collegiate careers.

During their 15