096 | When life goes sideways and you need to adjust your workflows and routines with Amy Lynch | BONUS

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INTRO: My name is Amy Lynch and in today's solo episode I'm going to be sharing why my advocacy work paused last year when life went a bit sideways.

Trigger warning: I will be discussing a car accident and Traumatic Brain Injury (TBI) – please skip over this one if you need to. If you or someone you know has experienced an injury like this, I will be covering strategies I’ve used, resources I’ve found and an organization which can help you, in the show notes.

THINGS I TALK ABOUT:

• Why the podcast took another mini-break over the past month and how it relates to what I've been learning about TBI 
• The importance of asking for help, letting things go, adjusting my expectations and practicing self-compassion
• When a good "no" is better than a bad "yes"
• The non-profit organization and programming from Ontario Brain Injury Association (OBIA)
• All of the good ways I’ve discovered how my flexible and remote work with kids toolkit, processes, mindset and support network have helped me over the past year because I believe it can help you too
• Strategies numbered 1 through 7 to support you when life goes sideways and you have young kids to look after – most of these can be implemented straight away and are free!
• Previous solo episodes to inspire, encourage and provide practical actions for you during your adventures and experiences with mixing babies and business (EP 45 Baby In The Boardroom Parentpreneur, EP 54 Remote Work With Kids, EP 61 Hosting Events With Kids, EP 70 Pitching And Presenting With Kids, EP 80 Podcasting With Kids, EP 89 Becoming An Activist And Social Changemaker)
• Get in touch with me (Amy) online at: mixingbabiesandbusiness.com/contact

Season 6 is sponsored by the Mixing Babies And Business Changemaker Program – for people who want to do things differently, create an impact and advocate for primary caregivers and their families along the way:

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Learn more about #mixingbabiesandbusiness
For parents interested in flexible and remote work with kids:
http://mixingbabiesandbusiness.com/free-resources

Thanks for joining me!

A reminder to our audience: We're not certified medical professionals, financial advisers or legal professionals. You are advised to consult with an independent professional or