Aloha mai kākou, friends! 🌺 Welcome back to the Moana Nui Podcast and our empowering mana bomb segment. Today, we're diving deep into the world of expectations and the inevitable disappointment they often bring. Whether it's expecting others to act a certain way or setting impossibly high standards for ourselves, we're all guilty of it. As someone who battles with perfectionism, I totally get it!
Join us as Kanoelani Davis shares the wisdom and manaʻo that has guided her through life's challenges. We explore the impact of expectations on our mental health and relationships, and how shifting from expectations to acceptance can open up a world of possibilities. It's all about communication, understanding, and letting go of what we can't control.
Tune in for a heartfelt conversation that touches on everything from family dynamics and work partnerships to the pressures of being an overachiever. Let's learn to embrace our kuleana, accept what is, and move forward with an open heart and mind. 🌈
Mahalo for joining us on this journey. Remember, you're not alone in this. Let's keep the mana flowing and continue to grow together. Until next time, a hui hou! 🤙
00:00 Introduction and Welcome 00:27 Understanding Expectations 01:32 Personal Experiences with Expectations 06:36 Managing Expectations in Relationships 20:26 The Impact of Expectations on Mental Health 22:44 Conclusion and Farewell High expectations - good or bad? Let us know in the comments!
Follow Pō Mahina Designs:
http://www.pomahinadesigns.com
@pomahinadesigns, @manabombsllc
Follow the Moana Nui Podcast:
#ManaBombs #MoanaNuiPodcast #PoMahinaDesigns #HawaiiPodcast #ExpectationsAndDisappointments #Perfectionism #OvercomingChallenges #LifeAdvice #LifeLessons #Family #Ohana #CulturalWisdom #Aloha #NativeHawaiian #Kuleana #Aloha#Hoamana #SelfCare #Mindfulness #HealingJourney #HawaiianCulture #RadicalHonesty #SpiritualAwareness #SelfAwareness #MentalHealth #PersonalGrowth #CulturalPractices #AlohaSpirit #PodcastEpisode #ManaBombMondaysPopular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.