Today is a conversation with Ryan Taylor. A new acquaintance, and now good friend. He is an award winning bodybuilder, a trainer with more than a decade of experience practicing his craft, as well as a loving boyfriend and son. We unpack certain ideas such as what it truly takes to be successful in business and fitness, as well as the biggest obstacle we see that prevents people from achieving their goals. So wherever you are, whatever you might be doing… this is an episode you won’t want to miss.
Leave feedback or suggest future topics by filling out the episode Q&A card.
Follow me on:
Instagram & Threads @theonlinevikingcoach
Twitter @joshuakroyer
LinkedIn - Joshua Krøyer
Follow Ryan on Instagram @dynamis_athletic
(1:17) - The story of Ryan Taylor: Depression, obsession & desire for doing hard things
(6:27) - How our interests our shaped: There is a small degree of struggle that is required
(11:15) - World class performers: The benefits of feedback and small improvements
(13:48) - The harder you work and the longer you wait, the bigger you win
(15:28) - The Subtle Art of Not Giving a F*ck: The importance of having standards and pride
(17:35) - Bodybuilding and insecurity: How to turn insecurity and negative experiences into your superpower
(20:48) - Egos are loud. Insecurities are quiet: Peering behind the curtain of an 8-figure empire
(26:00) - The common theme behind successful people: Are you ready to sign up for the work that's required?
(31:00) - After 11 years of coaching... what's the number one most common problem keeping people from reshaping themselves?
(35:12) - Inertia and achievement: Pushing a boulder up a never-ending hill
(37:17) - Don't train when your body is not telling you to train: Advice to a younger self
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