All Episodes

November 15, 2023 31 mins

As adults, we greatly underestimate something we innately need…. a sense of belonging. 

You may think that as a grown-up it’s something you haven’t needed since 5th grade, but in reality, belonging is something that’s core to our physiological and psychological well-being. 

In this episode, we’re uncovering why belonging is key to our happiness and you can create more of it.

In this episode, we’re talking about… 

  • The brain science behind belonging 
  • Why belonging can feel so hard 
  • How belonging is a key to human happiness 
  • Why belonging is needed to create psychological safety at work, and employees who have a sense of belonging report a 56% increase in overall job performance 
  • How to foster a greater sense of belonging in your life and at work 


The Modern Gen X Woman Podcast is one of the favorite podcasts for women in midlife. 

Download your FREE copy of GEN  neXt magazine.

We’ve been shouting just to be heard, doing for everyone else, sometimes minimized, often overlooked. This has been our mid-life experience, until now. Introducing GEN neXt, the magazine shining a light on the forgotten generation. Download your copy here


Get your free copy of our digital magazine, GEN neXt, The Voice of the Modern Gen X Woman. www.moderngenxwoman.com/gennext

GEN NeXt is a collection of insights from incredible organizations, women, and industry experts who have dedicated themselves to the same cause—turning up the volume of women 40+.

We're not just Gen X we're GEN neXt


Mark as Played

Advertise With Us

Popular Podcasts

24/7 News: The Latest
Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.