Modern Life and Spirit Podcast
We welcome you to our commUNITY of like-minded, kindred Spirits who are exploring this sacred, beautiful, messy, wild human experience as the means to uncover the ultimate, spiritual truths. Every week we pull back the veil on spiritual topics and explore how best to apply higher principles to modern life.And not just hypothetically. How do we actually do it? We share it all with you. The things that have worked, the fails, and everything in between. And we aren't shy with the how-to's.(Because nobody likes a lecture - we share the HOWs no matter what stage you are in) Some topics we LOVE to cover on the Modern Life and Spirit podcast are: - how to reclaim your power after being labeled as the Black Sheep,- social media for spiritual people,- intuition development, -the meaning of universal symbols and signs, -and well all the spiritual things. Our philosophy is that our Souls came here for a reason. (And you know, Souls love to dive in heart first!) So, let's talk about what it is all about! Let's explore together, how to apply our love, our gifts, and the sacred parts of ourselves, all while breaking down barriers like fear, ego, doubt, stress. Your hosts, Christina Wooten, certified psychic medium and Robert Wooten, certified Reiki Master-Teacher (husband and wife super team) are here to ask the questions that you are thinking, but didn't know who to ask. And along the way, we are connecting your brightest light and spiritual purpose to your modern life - to make it more authentic, joyful, compassionate, and dare we say even fun for you and all those around you. New episodes drop on the first and third weeks of the month. And we would love to have you there. Follow us on IG @sedonamedium and on Facebook and www.Facebook.com/SedonaMedium
Episodes
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If you’ve ever felt floaty, emotional, or like there’s lingering energy hanging around after a reading, healing session, or deep spiritual work—your container may still be open.
As intuitives, healers, and sensitives, we often focus so much on opening up to Spirit, to energy, to messages—that we forget one of the most essential parts: closing. Without a strong close...
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Some places just feel different, right? Like the moment you step into a cozy yoga studio or that one little crystal shop you love, your whole nervous system goes, “Ahhh, yessss.” And then there are places—like the bright, noisy big box stores—where the energy can be overstimulating and distracting. You can almost feel your auric field shrink inward!
That’s not a co...
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You know those quiet moments when you think someone’s there with you—but can’t quite explain why?
Maybe the air shifts, or a memory of someone you’ve lost washes over you out of nowhere. You’re not imagining things. Sure, it can be easy to talk yourself out of subtle sensations - but that's how you miss the beauty of the connection and the message trying...
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Your body is a powerful partner in intuition—it speaks clearly through a few unmistakable signs. In this episode, we're exploring the ways your body confirms Spirit messages, helping you build trust in that intuitive direction. You'll find that these 3 sensations aren't random—they’re direct confirmations from Spirit!
Join us as we unpack three clear,...
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On this encore replay of a listener favorite episode, we ask: Have you ever met someone and just felt an instant sense of recognition?
Or, have you noticed how some people just seem to "get" you?
People that feel familiar, even if you just met them, could feel that way for a very particular reason: they are!
It is possible that not o...
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There is one sneaky little energetic pattern that might be slowing your manifesting momentum: indecision. Or maybe you've said yes, but you felt not 100% "in it".
All the affirmations and vision boards in the world can't override a lack of full-hearted commitment.
In this episode, we're exploring the truth that you just can't manifest f...
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When we hit a crossroads in life, it's only natural to look for solutions. In fact, our mind starts working overtime to find just the perfect solution to keep you moving forward and get you out of that uncomfy transitional space as quickly as possible. Lo and behold, the perfect solution seems to appear and your engines start going full steam ahead. Only, ...
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Mercury Retrograde happens 3-4 times a year and has quite the reputation for cleansing and disruption. The two weeks before this big event is when the energy starts to shift. If you are paying attention during this two week sneak peek, there are lots of hints about the energy to come and areas of your life that are in for a big shift.
In this episode, we'll u...
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Join Us in the Online Intuitive HeART Circle: https://www.sedonamedium.com/intuitiveheartcircle
Aligning yourself with the natural cycles and rhythm of the Earth and celestial bodies can be so healing and strengthening for our energy body, physical body, and our Spirit.
When you sync up with the lunar rhythm, something shifts. You start to feel more supported, more...
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Enjoy this encore replay of a listener favorite show!
In the whirlwind of our daily lives, taking the time to slow down can feel like a gentle rebellion against the hustle. It's a magical invitation to drop into the richness of the present and savor life's simple joys. Imagine greeting each morning not as a race to the finish line but as an opportunity to ...
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Don't you just love that deep, earthy pull in springtime? The one that makes you want to dig your hands in the soil, spend all day outside, and hug a tree?
In this episode, we’re soaking in the spirit of spring and reconnecting with the Earth in a hands-on kind of way. Christina shares how the blossoming energy of the season inspired her to start crafting her o...
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What kind of role do you find yourself in in your family or your communities? Are you the helper, fixer, go-to, dependable, get it done kind of alchemist?
The one who everyone leans on when something goes haywire? - so much so that you are feeling like you are spending a lot of your life responding rather than creating?
What if you could lean into co-creating with S...
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You’re always there for everyone else—but what happens when you’re the one running on empty?
If you’re constantly giving, checking in, helping out, and picking up the slack—only to feel exhausted and unseen—it's time for a rebalance.
We’re breaking down why over-giving is so common for empaths, sensitives, and healers—and how emotional patterns and spiritual bel...
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Before you push through one more to-do list on an empty tank, let’s pause and talk about the belief that says you have to earn your rest. Because here’s the truth: rest isn’t something to chase when everything’s finally done—it’s something your spirit is already worthy of, right now.
In this episode, we explore WHY self-care can feel so out of reach for the ones who...
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Have you ever woken up from a dream feeling like it was more than just a dream?
In this episode of "Visitation Dreams Explained: Signs and Messages from the Afterlife," we dive into the mysterious and comforting world of visitation dreams. These special visits can leave us with feelings of love, guidance, and sometimes, urgent messages from the...
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Ever feel like your soul just craves deeper, more meaningful moments—but life seems determined to keep rushing you along? If you've ever longed for genuine connection, whether it's with your partner, your family, or your Spirit Guides, you might be speaking the love language of Quality Time.
In this special episode , we're exploring Quality Time from ...
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Let’s talk about the love language of gifts — often misunderstood and sometimes dismissed as materialistic. But what if I told you it’s actually deeply connected to abundance, reciprocity, and the powerful flow of giving and receiving? People with this love language are often more than just gift-givers; they’re cultivating a dynamic energy of generosity, where both...
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Ever had someone step in to help right when you were feeling overwhelmed, and suddenly everything felt lighter? Or maybe you're the one who always jumps in with the perfect support at just the right time? Acts of Service aren't just about walking the dog or taking the garbage out. People with this love language are walking the sacred path of the Bodhisa...
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Ever had someone say just the right thing at exactly the right moment—and suddenly your whole vibe shifts? Words can be big medicine. Words can uplift, inspire, and bring us closer together. They can heal and manifest too! It is certainly a power that we shouldn't take lightly or take for granted.
In this second episode of our five-part journey through the S...
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Sometimes, the loudest communication we receive is completely unspoken. A comforting hug, a reassuring hand on the shoulder, or holding someone close can say what words never could. From the moment we’re born, touch is one of our first experiences of love—it soothes, nurtures, and connects us in ways beyond the physical. Touch isn’t just about affection; it carries...
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