#844 Dr Laith Al-Shawaf - Why Do Humans Actually Have Emotions?

This episode of the "Modern Wisdom" podcast features an interview with evolutionary psychologist Dr. Laith Al-Shawaf. The episode focuses on understanding the evolutionary origins of human emotions and how they function as adaptive mechanisms. Dr. Al-Shawaf argues that emotions are not merely feeling states, but rather complex physiological and behavioral responses that help humans solve problems and survive. He challenges the notion that some emotions are more basic than others, arguing that all emotions serve a purpose, and that even seemingly negative emotions like fear and disgust are essential for survival. Dr. Al-Shawaf further explores how modern life has impacted the experience of emotions, particularly anxiety and depression, highlighting the potential role of environmental factors like social isolation and dietary changes. He ultimately encourages listeners to take a nuanced approach to understanding emotions, acknowledging both their benefits and drawbacks.

Listen to the full episode here: https://open.spotify.com/episode/11BtmcPnqF2YwYQdW3Ws2b