Mom AF

In this laugh-out-loud, real-talk episode of Mom AF, Kaeli and Jess dive deep into the emotional and mental gymnastics of modern motherhood. From setting boundaries and reclaiming identity, to poop-focused meal prep and the underrated glory of acquaintances, this is the no-filter convo you didn’t know you needed.

We get vulnerable (and hilarious) about:

• 💩 Poop-centric meal planning
• 🎭 The identity crisis no one warns moms about
• 👩...

In this powerful and hilarious episode of Mom AF, we get real about what it means to raise kids in blended, multi-generational families. Kaeli flips the mic on Jess and dives into her story of raising two kids in a home that includes a husband, a live-in dad, and a whole lot of history. From paddle-boarding in torrential rain to breaking generational trauma and setting new boundaries with love, Jess shares the raw, the ridiculous, ...

In this laugh-out-loud and way too real episode of Mom AF, Kaeli and Jess unpack the glamorous chaos that is a family vacation. Spoiler alert: it’s not a vacation for moms — it’s the same circus, just with different scenery (and a lot more sand in your snacks).

They cover:

• What they would change about their partners (and what their partners would definitely change about them)
• The mental load of family travel (packing everything fr...

We’ve got the same chaotic mom energy, but somehow never really sat down to actually get to know each other. In this unfiltered episode, we talk dream last meals, first periods, middle child syndrome, money mindset, manifestation, and all the weird, messy stuff in between. It’s raw, hilarious, and peak bestie energy.

💬 In this episode:

• Our ultimate “last meal” wish lists
• Why being the baby nurse felt cursed
• Middle child & mone...

In this raw and deeply personal episode, Jess and Kaeli open up about their healing journeys after surviving abusive relationships. From the little kid dreams that defined “making it” to the complex trauma responses that still show up in healthy relationships today, they share what it’s really like to reclaim your peace, set boundaries, and find love after abuse.

If you’ve ever felt hypervigilant, guilty, or even confused by kindnes...

What starts as a convo about cancel culture turns into one of our most vulnerable episodes yet. We open up about our personal experiences with domestic violence—how it starts, why it’s so hard to leave, and the truth behind the statistics.

From love bombing and control to isolation, financial abuse, and emotional manipulation, this episode sheds light on what abuse actually looks like—especially for moms. If you’ve ever felt trapped...

This week, Kaeli and Jess kick off with a spicy round of Kill/Marry/Bang (yes, Timothée Chalamet catches a stray), then dive deep into what it really means to be a single mom. From breakups and breastfeeding to dating disasters and deadbeat dads, nothing is off-limits.

Kaeli shares what it was like raising a toddler in nursing school with no money, while Jess gets real about co-parenting with no co-parent at all. They unpack the gui...

In this vulnerable, unfiltered episode, Kaeli and Jess dig into the toxic pressure to “bounce back” after birth — and how diet culture, food shame, and generational body image issues shaped their postpartum journeys. From eating SlimFast at 13 to bingeing after breastfeeding, they share the messy middle, the hard truths, and the wins that aren’t measured by a scale.

If you’ve ever felt like you’re failing at “getting your body back,...

🎙️ Episode 1: Who the Hell Are We and Why Are We Here?

Welcome to the first episode of Mom AF! Meet Kaeli and Jess — two nurses, two moms, and your new best friends in this raw, hilarious, and way-too-real podcast about the highs, lows, and WTFs of motherhood.

We’re talking postpartum feels, embarrassing stories, why we started this podcast, and what’s coming next. If you’ve ever felt like motherhood is a wild ride nobody warned you...

In this episode of Mom AF, Kaeli and Jess get raw and real about the emotional and physical rollercoaster that is pregnancy, labor, and postpartum. From irrational pregnancy rage ("I didn’t like him... he smelled") to tearing, episiotomies, and the fear of that first postpartum poop — they’re spilling it all.

They also break down the importance of advocating for yourself during labor, how relationships shift in pregnancy, ...

This week on Mom AF, we get real about postpartum sex, hormone chaos, pelvic floor trauma, and why being “cleared” doesn’t mean you’re ready. We kick things off with a “hear me out” debate (yes, Shrek made the list), then dive into the unfiltered truth of intimacy after baby.

Expect TMI, laughs, and all the validation you didn’t know you needed.

🔞 Trigger warning: Includes discussion of postpartum trauma, painful sex, emotional dist...

Being a mom is beautiful—and also kind of a sh*tshow.

 Welcome to Mom AF: the no-fluff, no-filter podcast for moms who are done pretending everything’s perfect. We’re Kaeli and Jess—two nurses, moms, and  friends—here to say what you’re thinking but too tired to say out loud.

From postpartum rage and identity loss to the hilarious chaos of mom life, we’re bringing real talk, relatable stories, and just enough unfiltered truth to make...