Sensitive Souls and Building Confidence in Our Children

In this episode, Trisha and Morgen open up about the journey of raising highly sensitive, empathic children—and the delicate balance of nurturing their emotions while helping them grow stronger and more resilient. Morgen and Trisha dive into the emotional rollercoaster of this pivotal developmental stage. They explore how gentle parenting evolves as they begin guiding their daughters toward coping skills, confidence, and thicker skin—while staying true to themselves. They share the challenges of managing big feelings, how journaling has become a helpful tool for expression when words fall short, and the ongoing work of staying consistent through it all. Tune in for an honest and compassionate conversation that every parent of a sensitive soul will relate to.