Moms, Say Yes to Your Physical, Mental, and Emotional Health

Moms, Say Yes to Your Physical, Mental, and Emotional Health 

After reflecting on saying no as a way to set boundaries, I realized the importance of saying yes.  

As moms, we NEED to say yes to ourselves.  When we say yes to our needs, it is a step in improving our physical, mental, and emotional health.  

Say yes to your happiness, so we teach our children that we can say yes to ourselves without it being inconsiderate.  

Challenge yourself to say yes to your needs.   

Check out the mom self-love journal on Amazon.   When moms take those few minutes each day to practice self-love, it allows us to love others at our best.   

Getting to Know You: The Family Journal and Game to learn more about your family and record the fun memories.  Now available on Amazon!  

A Day In The Life Of A Stay-At-Home Mom journal provides 2 pages for each day.  Completing the reverse to-do list is the perfect reminder of all you accomplish in a single day. Most importantly, it will reflect the unmeasurable value you bring to your family.

It will prove the dedication required to be a stay-at-home mom to the misinformed.

Mom Treading Water (The Imperfect Mom) is available on all podcast apps or right here! www.momtreadingwater.com/podcast-episodes/

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