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On this week’s episode, we are celebrating summer and finishing up our seasonal meal inspiration series with our final episode, Seasonal Summer Recipe Inspiration. We love doing these recipe inspiration episodes and we love giving you guys suggestions with how to cook more seasonally and take advantage of the produce that is being locally grown in your area. For more information about seasonal produce, visit the link below to the USDA’s seasonal produce guide. At the end of the episode, we do a follow-up segment on our Thrive Market episode that you aren't going to want to miss!
Additional Resources:
USDA seasonal produce guide: https://snaped.fns.usda.gov/resources/nutrition-education-materials/seasonal-produce-guide
Find Jen’s cookbook Fueling Families here: https://jenbelangernutrition.com/product/fueling-families/
Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.
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